Torey LaMothe, LPC

Torey LaMothe is an LPC - Licensed Professional Counselor with 39 years of experience in Mississippi. She works with adults facing stress, anxiety, depression, relationship and family concerns, trauma and abuse, addictions, grief, codependency, and a range of other life challenges.

Torey listens without judgment and helps people talk through what is happening in their lives. Sessions focus on practical ways to cope, clearer communication, and steps people can try between meetings. She uses approaches that include cognitive behavioral ideas, acceptance strategies, attachment-focused work, and skills from dialectical behavior therapy.

People often come when they feel stuck by patterns such as people-pleasing, trouble saying no, or getting overwhelmed by others' needs. Torey helps identify those patterns and the thoughts and feelings that keep them going. She also supports work on grief, recovery from addiction, and managing mood or stress symptoms.

Her style centers on straightforward conversation and collaborative planning. She helps clients set small, doable goals and practices for use outside of sessions. The work can include learning new ways to tolerate strong emotions, strengthen relationships, and change unhelpful habits.

Torey’s background spans many settings over nearly four decades. That experience informs a practical, skills-oriented approach grounded in respect for each person’s story. For next steps, readers should follow the site booking flow to complete the matching questionnaire and schedule a first session.

How her approaches translate to online work