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Tiziana Barton

Counsellor profile

Tiziana Barton, BACP

United Kingdom

BACP counsellor - codependency and relationships

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Where Tiziana stands

Credentials
BACP
Registration
BACP, United Kingdom / 49878
Experience
19 years
Languages
English
Location
United Kingdom

About

  • Anxiety and depression
  • Codependency support
  • Attachment work

About Tiziana

Tiziana Barton is a BACP counsellor in the United Kingdom with 19 years of experience. She works with adults on issues such as anxiety, depression, stress, addiction, relationship problems, grief and codependency. She encourages people to take the first step and asks that they feel a connection with their counsellor from the start.

Tiziana uses an integrative approach that draws on several therapeutic styles. Sessions focus on practical conversation, noticing patterns, and building clearer self-understanding. She explains ideas plainly and helps people see how past relationships and childhood experiences can shape present emotions and behaviour.

Her work pays attention to how people lose contact with their core self after difficult events. That can look like low mood, panic, trouble with intimacy, or repeating unhealthy patterns. Tiziana helps clients identify those patterns and try different ways of responding to them.

She places value on the ongoing relationship between counsellor and client. In practice this means steady listening, reflective feedback, and checking in about what is helpful. The aim is to increase self-awareness and practical coping choices rather than offer quick fixes.

Tiziana names Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Emotionally-Focused Therapy (EFT) among the approaches she uses. The work can be short term and problem focused or more in-depth if a client wishes to explore longer-term themes.

How sessions work

How her approaches translate to online counselling

Tiziana draws on Attachment-Based Therapy to look at how early relationships affect current patterns. That approach pays attention to connection, trust and how people respond to closeness and distance. Client-Centred Therapy is another strand of her work and involves listening closely, reflecting back what is said, and helping people feel understood so they can explore difficult feelings. Cognitive Behavioural Therapy (CBT) is used to identify unhelpful thinking and try practical changes in behaviour and coping.

Choosing the right approach is part of the work together. She discusses different methods with each person and helps decide what fits their needs and goals. That collaborative process can mean using short practical tools first, or moving into deeper exploration over time.

If you want to arrange online sessions please confirm the current session formats before booking, as the biography does not list specific options. Online work can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, or avoid travel time. Therapists who work remotely can also adapt exercises, thought records or emotion-regulation skills to suit video or phone meetings so the work continues to move forward.

Areas of focus

Areas of expertise

Primary focus

Anger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderDepression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

19+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with adults on anxiety, depression, stress, addictions, relationship difficulties, grief, codependency and related issues.

What is her therapeutic style like?

Tiziana uses an integrative, client-centred style focused on steady listening, reflective feedback and helping people notice unhelpful patterns.

How much experience does she have?

She has 19 years of experience working with adults in the United Kingdom.

What credential does she hold and where is she based?

She is a registered member of the BACP (British Association for Counselling and Psychotherapy) and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can she work with clients outside the UK?

She is not currently accepting international clients.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Tiziana Barton

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