Tressa Bloom, LMHC

Tressa Bloom is a Licensed Mental Health Counselor (LMHC) in Florida with 27 years of clinical experience. She has a long educational background in psychology, including graduate study up to PhD coursework, and she has worked with a wide range of concerns such as anxiety, depression, trauma, and codependency.

She tends to match her approach to what each person brings to sessions. That can mean using client-centered listening, practical cognitive-behavioral tools, psychodynamic discussion of patterns, or brief solution-focused steps. She stresses making treatment decisions together with the person in therapy rather than imposing a single method.

In sessions she focuses on concrete problems people report - trouble setting boundaries, repeated people-pleasing, persistent worry, or overwhelming grief. Conversations aim to uncover habits and patterns and to try realistic alternatives that fit daily life. She writes that openness and collaboration guide how therapy changes over time.

She has experience across the life span and notes work with children, teens, and adults. That range informs her ability to notice long-running patterns that often begin in earlier relationships or family roles. She also lists several specific areas she addresses, including ADHD, bipolar concerns, and issues around identity and sexual expression.

People who prefer to talk through real, immediate problems and also look at deeper personal patterns may find this approach useful. Prospective clients should confirm current session options before booking.

Therapeutic approaches and how they work online