Therapist profile
Nolan Chojnacki, LPC
Oklahoma
Licensed Professional Counselor - Relationships and Codependency
Continue with NolanWhere Nolan stands
- Credentials
- LPC
- License
- LPC, Oklahoma / LPC07151
- NPI
- 1063963379
- Experience
- 8 years
- Languages
- English
- Location
- Oklahoma
About
- CBT techniques
- ACT strategies
- Attachment work
About Nolan
Nolan Chojnacki is a Licensed Professional Counselor (LPC) in Oklahoma with eight years of clinical experience. He works with adults and focuses on stress, anxiety, depression, relationship concerns, addictions, self-esteem, grief, and related issues including codependency.
Nolan has primarily worked with adults in early and mid-adulthood, including people in their mid-20s to mid-30s and clients in the 45-55 age range. He began in community mental health and has broadened his caseload to include a range of life-stage and relationship challenges.
In sessions he uses straightforward, skills-based approaches. He draws from cognitive behavioral therapy (CBT) to help people notice thought patterns and try different responses. He also uses acceptance and commitment therapy (ACT) techniques to clarify values and take small, value-driven steps.
Nolan pays attention to attachment and relationship dynamics when those patterns affect how people connect, set boundaries, or cope with caregivers and partners. He also uses ideas from dialectical behavior therapy (DBT) to teach specific coping skills for intense feelings or conflict.
People who work with him can expect conversational sessions that aim to identify practical changes. He often focuses on communication, boundary-setting, and coping strategies for stress and difficult moods. To begin, viewers should confirm current session options before booking and follow the platform steps to schedule a first appointment.
How sessions work
How Nolan’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to the person and taking small, meaningful steps toward those values. It helps with low mood, avoidance, and getting unstuck when people feel dominated by others' needs or expectations.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It provides concrete tools to test unhelpful thoughts and try new behaviors, which is useful for anxiety, depression, and people-pleasing patterns.
Finding the right approach is part of the work. Nolan will collaborate with each client to decide which mix of ACT, CBT, or attachment-focused ideas fits best. That choice is based on the person's goals, day-to-day challenges, and what feels manageable in sessions.
Session logistics should be confirmed before booking since formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time. Ask about the specific session formats offered and how they might fit into your routine.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship issues, addictions, self-esteem, grief, intimacy-related concerns, and related areas such as codependency and attachment issues.
What is his therapy style like?
He uses practical, skills-focused methods including cognitive behavioral and acceptance and commitment approaches. Sessions are conversational and emphasize real-world changes.
How much experience does he have?
He has eight years of clinical experience, including work in community mental health and ongoing practice with adults across several age ranges.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) licensed in Oklahoma and practices there.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He is not accepting international clients.
What session formats are used?
Session formats are not specified in the biography; please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.