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Michael Dwyer

Counsellor profile

Michael Dwyer, BACP

United Kingdom

BACP counsellor - anxiety and relationship concerns

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Where Michael stands

Credentials
BACP
Registration
BACP, United Kingdom / 189054
Experience
11 years
Languages
English
Location
United Kingdom

About

  • Stress and anxiety
  • Relationship patterns
  • Skills for emotions

About Michael

Michael Dwyer is a BACP counsellor practising in the United Kingdom with 11 years of experience. He works with people facing stress, anxiety, grief, loss, depression and major life changes. He also helps with relationship concerns, sleeping problems, parenting strain and compassion fatigue.

He supports people who are worn down by other people's needs or by living around someone else's moods and crises. He talks through how patterns like people-pleasing, difficulty saying no, or losing a sense of self show up day to day. He works with issues connected to attachment, abandonment and codependency without promising to fix relationships for anyone.

Sessions focus on practical steps and emotional understanding. Michael draws on cognitive behavioural techniques to spot and shift unhelpful thinking. He uses Acceptance and Commitment Therapy ideas to help people clarify values and make small changes that feel manageable.

He also pays attention to attachment-based patterns, helping people recognise how early and current relationships shape reactions now. Dialectical Behaviour Therapy tools are used when people need skills for tolerating strong feelings and improving emotional regulation.

Michael accepts international enquiries and works in English. His fee structure varies with location and uses a subscription that can be cancelled at any time. To start, people complete a short matching questionnaire and schedule a first session via the online therapy options button.

How sessions work

How his approaches shape online sessions

Michael combines a few clear therapeutic methods in online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings, pick personal values and try small actions that fit those values. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and testing practical behaviour changes to reduce stress and anxiety.

Finding the right approach is part of the work. The therapist will look at a person's situation, goals and preferences and then agree together which methods to use. That choice can change over time as new issues come up or progress is made.

Session formats are not specified here, so please confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also suit people who prefer not to be on camera or who need a quieter setting that fits around work and family life.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteem

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

11+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does he work with?

He works with stress, anxiety, grief, depression and life changes, plus relationship struggles, sleeping problems and issues related to caregiving and chronic illness.

How would he approach people-pleasing or boundary issues?

He uses practical exercises from CBT and ACT to notice patterns, experiment with small changes and clarify personal values that guide boundary-setting.

How long has he been practising?

He has 11 years of professional experience working with individuals on a range of emotional and life management concerns.

What professional registration does he hold and where is he based?

He is registered with the BACP and is based in the United Kingdom.

Can I work with him if I live outside the UK?

He accepts international clients and offers work with people based outside the United Kingdom.

In which language are sessions offered?

Sessions are offered in English.

How are sessions paid for and what do they cost?

Fees vary by location and use a subscription model that can be cancelled at any time; specific pricing is provided during sign-up.

What do I need to do to begin?

Use the See online therapy options button, complete a short matching questionnaire and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Michael Dwyer

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