Therapist profile
Dr. Lisa Daniel, LPC
Texas
Licensed Professional Counselor - relationships and codependency
Continue with LisaWhere Lisa stands
- Credentials
- LPC
- License
- LPC, Texas / 86674
- NPI
- 1871353417
- Experience
- 20 years
- Languages
- English
- Location
- Texas
About
- ACT techniques
- CBT tools
- Attachment focus
About Lisa
Dr. Lisa Daniel is a Licensed Professional Counselor (LPC) practicing in Texas with 20 years of experience. She works with people facing stress, anxiety, relationship struggles, trauma and abuse, grief, depression, and codependency concerns. She also addresses issues such as addictions, ADHD, self-esteem, parenting strain, and career stress.
Her style is conversational and practical. She listens to how patterns show up in daily life and helps people name what keeps them stuck. Sessions focus on small, usable changes rather than long lectures. Clients can expect straightforward feedback and concrete tools they can try between meetings.
Dr. Daniel uses several evidence-based approaches. She draws on Acceptance and Commitment Therapy to clarify values and handle difficult feelings. Cognitive Behavioral Therapy is used to spot and shift unhelpful thinking. Attachment-based ideas help examine how past relationships shape current ones.
She also incorporates elements from Dialectical Behavior Therapy and client-centered work to teach emotion regulation and strengthen coping skills. Treatment plans are adjusted as needs change and progress is reviewed regularly. The focus is on practical ways to set boundaries, manage triggers, and reduce people-pleasing habits that harm personal wellbeing.
Sessions are offered in English and reflect two decades of varied clinical work. People seeking help with abandonment, intimacy-related concerns, or recovery from traumatic events will find an approach that combines skills practice with relationship-focused understanding.
How sessions work
Therapeutic approaches and online sessions
Dr. Daniel commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on helping people clarify what matters to them and take action consistent with those values, which can help when people feel stuck by other people's needs. CBT looks at patterns of thinking and behavior and offers concrete exercises to change unhelpful thoughts and reactions.She also brings attachment-informed thinking into sessions to explore how early relationship patterns affect current boundaries and intimacy. Deciding which approaches to emphasize is a collaborative process. The therapist will work with each person to pick methods that match their goals and comfort level and will adjust the plan as therapy progresses.
The profile does not list specific online formats, so confirm available session types before booking. Online work can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing shorter check-ins during a break, or removing the need to be on camera when someone prefers audio only. Licensed professionals can adapt exercises and homework for remote sessions so skill practice continues between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma, grief, depression, codependency, addictions, ADHD and related concerns.
How would you describe her therapeutic style?
Her approach is conversational and practical, offering tools, feedback, and skill practice rather than abstract theory.
How much clinical experience does she have?
She has 20 years of professional experience working with a wide range of mental health and relationship issues.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats does she offer?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does payment or cost work?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.