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Kimberly Tomlinson

Therapist profile

Kimberly Tomlinson, LMHC

Florida

Licensed Mental Health Counselor - Relationships and Mood

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Where Kimberly stands

Credentials
LMHC
License
LMHC, Florida / MH8998
NPI
1437282456
Experience
20 years
Languages
English
Location
Florida

About

  • Relationship patterns
  • Mood and anxiety
  • Attachment issues

About Kimberly

Kimberly Tomlinson is a Licensed Mental Health Counselor (LMHC) in Florida with 20 years of clinical experience. She works with adults on stress, anxiety, depression, relationship strains, trauma and abuse, bipolar disorder, addictions, grief, codependency, and related concerns. She also supports people facing parenting challenges, career stress, ADHD, and issues around intimacy and communication.

Her approach blends practical talk with focused strategies. She uses Attachment-Based Therapy to look at how early relationships shape current patterns. She also draws on Cognitive Behavioral Therapy to spot uneasy thinking and try different behaviors. Emotionally-Focused Therapy helps when relationship emotions feel stuck.

Sessions are conversational and goal-oriented. Kimberly listens for patterns such as people-pleasing, difficulty saying no, or losing sense of self in relationships. She helps clients notice those patterns, name what matters, and try small experiments to practice new boundaries and choices.

She can offer Christian-based counseling when a client requests that perspective. Kimberly’s style includes skills from Dialectical Behavior Therapy when clients need help with emotional regulation and distress tolerance. Over time she and a client shape a plan that fits the client’s priorities.

Kimberly has worked in a variety of clinical settings over two decades. That background informs her practical focus and the range of issues she addresses, from chronic illness and caregiver stress to adoption and attachment concerns. She accepts international clients and conducts sessions in English.

How sessions work

Approaches used and how online sessions work

Attachment-Based Therapy focuses on how early relationship experiences shape current patterns. It helps people understand why they might cling, withdraw, or repeat unhelpful behaviors in close relationships. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches straightforward skills to test worries and try different behaviors when anxiety or low mood get in the way.

Finding the best approach is part of the work. Kimberly collaborates with each client to choose which methods to use based on their goals and preferences. She may combine attachment ideas with CBT or bring in DBT skills if emotional regulation is a priority. The plan evolves as progress and needs become clearer.

The original biography does not list specific online session formats, so please confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or avoid travel time. Some formats let clients join without video when that helps, while others support longer therapeutic conversations. Talk with the therapist during matching to pick the session style that fits daily life and treatment goals.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, relationship difficulties, trauma and abuse, bipolar disorder, addictions, codependency, and related concerns such as grief and intimacy issues.

How would she describe her therapeutic style?

Her style is conversational and practical. She blends attachment work, CBT, EFT, and DBT skills to help people notice patterns and practice new ways of relating.

How much clinical experience does she have?

Kimberly has 20 years of experience working across a range of mental health settings and client concerns.

What are her credentials and location?

She is a Florida Licensed Mental Health Counselor, listed as LMHC, and practices from Florida.

Does she offer sessions in other languages or to people abroad?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats. Confirm current session options with the platform before scheduling.

How is cost handled?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Kimberly Tomlinson

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