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Judi Lloyd

Counsellor profile

Judi Lloyd, NCPS

United Kingdom

NCPS psychotherapist - relationships and codependency

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Where Judi stands

Credentials
NCPS
Registration
NCPS, United Kingdom / NCS22-03853
Experience
15 years
Languages
English
Location
United Kingdom

About

  • Boundaries and people pleasing
  • Anxiety and mood support
  • DBT and ACT methods

About Judi

Judi Lloyd is an NCPS psychotherapist based in the United Kingdom with 15 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship problems, trauma and abuse, and codependency. She also supports people dealing with grief, addictions, low self-esteem and difficulties around intimacy and communication.

Judi uses practical, talk-based work to help people untangle repeating patterns. Sessions focus on what is happening now - how habits, thoughts and relationships affect daily life. She offers straightforward strategies as well as space to reflect on emotions and relationship dynamics.

Her approach draws on a mix of evidence-informed methods. Judi uses cognitive behavioural techniques to spot unhelpful thinking and DBT skills to manage strong emotions. She also works with attachment-based ideas to understand how early relationships shape current patterns, and Acceptance and Commitment Therapy to help clarify values and small actionable steps.

Clients who come for help with codependency get support in setting boundaries, recognising people-pleasing habits, and finding clearer personal priorities. Work may include practising saying no, mapping relationship patterns, and developing calm responses to others' crises.

Judi offers online sessions and life-coaching style conversations alongside clinical therapy. People are asked to complete a short matching questionnaire before scheduling the first session. Payment uses a subscription model that can be cancelled at any time.

How sessions work

Therapeutic approaches used in online sessions

Judi commonly works with Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centred techniques. Acceptance and Commitment Therapy helps people notice unhelpful thinking, clarify what matters to them, and take small consistent actions toward those values. It can help with anxiety, low mood and avoiding patterns that limit life.

Attachment-Based Therapy looks at how early relationship patterns affect current connections. It helps people understand why they might put others first, struggle with boundaries, or repeat familiar relational behaviours. Client-Centred Therapy focuses on listening and reflecting so the person can find their own answers and make decisions at their own pace.

Finding the right mix of approaches is part of the work. Judi will talk with the client about their needs, goals and preferences and will help decide which methods to try. This is a collaborative process and adjustments are made as the work progresses.

If you want online sessions, check the booking flow to confirm which formats are currently offered. Confirming format options before booking ensures the sessions fit your routine. Online work can make it easier to fit sessions into a busy life, reduce travel time, allow a shorter telephone check-in when needed, or avoid being on camera on some occasions.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She supports adults with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, codependency and related concerns such as low self-esteem and addictions.

What is her general therapy style?

Her style is practical and conversational, combining skills training, thought work and relational reflection to address recurring patterns and day-to-day challenges.

How much clinical experience does she have?

Judi has 15 years of experience working with adults on a wide range of emotional and relationship issues.

What credential does she hold and where is she based?

She is listed as NCPS and works from the United Kingdom.

Are sessions available in other languages or internationally?

Sessions are offered in English and she accepts international clients.

Which session formats are offered?

Please confirm current session options before booking by using the provided scheduling flow, as the biography does not list specific formats.

How is payment handled?

Sessions use a subscription model and the subscription can be cancelled at any time; costs vary with location.

How do I begin working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Judi Lloyd

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