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Joshua Peele

Therapist profile

Joshua Peele, LCSW

North Carolina

LCSW - Stress and Relationship Concerns

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Where Joshua stands

Credentials
LCSW
License
LCSW, North Carolina / C013980
NPI
1609435817
Experience
5 years
Languages
English
Location
North Carolina

About

  • Codependency support
  • CBT and ACT methods
  • Grief and trauma focus

About Joshua

Joshua Peele is a Licensed Clinical Social Worker (LCSW) in North Carolina with five years of clinical experience. He works with adults facing stress, anxiety, trauma and abuse, grief, parenting concerns, ADHD, addictions, relationship and intimacy-related issues, and codependency among other concerns.

Joshua takes a relaxed, solution-focused approach. Sessions aim to identify practical steps to reduce distress and improve daily functioning. He leans on strengths people already have and helps them use those strengths in new ways.

In session he listens without judgment and talks through concrete skills and strategies. He uses methods drawn from acceptance and commitment ideas, cognitive behavioral techniques, and dialectical behavior approaches to help with mood, worry, and coping. Attachment-based and client-centered ideas inform how he approaches relationships and emotional patterns.

Joshua often helps people who struggle with setting boundaries, chronic caretaking, or losing themselves in relationships. He also works with people managing grief, mood instability, and life transitions. Conversations typically focus on what is happening now and what small, realistic changes could help.

He offers therapy in English and accepts international clients. Before starting, clients complete a short matching questionnaire and schedule a first session through the online booking flow. Session cost varies by location and uses a subscription that can be canceled at any time.

How sessions work

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that align with those values while learning to accept difficult thoughts and emotions. ACT can help people who struggle with people-pleasing and avoiding conflict by identifying what matters and practicing value-based steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. CBT is useful for anxiety, low mood, and for learning to challenge automatic thoughts that drive people-pleasing or self-criticism.

Finding the right approach is part of the work. The therapist will collaborate with clients to decide which methods to try first based on current goals, daily challenges, and personal preferences. That plan can be adjusted over time as progress and barriers become clearer.

The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when schedules are tight, and let people avoid travel time. Many clients find remote sessions help them practice skills in real-world settings between meetings. Joshua can discuss how to make online work practical and useful for each person's routine.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What concerns does he address related to putting others first?

He works with people experiencing codependency, trouble saying no, chronic caretaking, and related relationship and intimacy issues.

What is his style in sessions?

He uses a relaxed, solution-focused style that emphasizes strengths and practical steps for change.

How much clinical experience does he have?

He has five years of experience practicing as a Licensed Clinical Social Worker in North Carolina.

What are his credentials and where is he based?

He is an LCSW licensed in North Carolina and works with clients from that state and beyond.

Can I work with him if I live outside the United States?

Sessions are offered in English and he accepts international clients; confirm logistics when you match.

What session formats does he offer?

The original biography does not specify session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Joshua Peele

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