Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jennifer Mcpherson (Norman)

Counsellor profile

Jennifer Mcpherson (Norman), BACP

United Kingdom

BACP counsellor - relationships and codependency

Continue with Jennifer

Where Jennifer stands

Credentials
BACP
Registration
BACP, United Kingdom / 380154
Experience
25 years
Languages
English
Location
United Kingdom

About

  • Relationship patterns
  • Boundary building
  • Trauma informed approaches

About Jennifer

Jennifer Mcpherson (Norman) is a counsellor registered with the BACP and has 25 years of professional experience in the United Kingdom. She works with people who are struggling with relationship and family problems, trauma and abuse, intimacy issues, anxiety, depression and codependency. She also supports those facing grief, addictions, sleep or eating concerns, and life changes such as parenting or illness.

Her style is straightforward and collaborative. She treats the person in front of her as the expert on their life and looks for the strengths already present. Sessions focus on practical steps people can use between meetings as well as clearer ways to understand feelings and patterns.

Jennifer draws on several psychological approaches to shape sessions. That can mean using skills to manage difficult thoughts and emotions, working with attachment patterns that influence relationships, or helping someone clarify values and small actions that match those values. The exact mix reflects what the person needs at the time.

She aims to help people who keep putting others first, struggle to set boundaries, or feel overwhelmed by someone else’s moods or crises. Conversations can cover how codependent patterns developed, and what practical changes might reduce stress and regain a sense of self. Work can include short skills practice or deeper exploration of past experiences.

Sessions are carried out in a professional setting in the UK and are offered in English. For people preparing to start, she asks clients to complete a short matching questionnaire and then schedule a first session so they can agree goals and practical arrangements.

How sessions work

How therapeutic approaches shape online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that match those values. It is useful for anxiety, low mood and patterns where someone feels stuck. Attachment-Based Therapy looks at how early relationship patterns continue to affect current relationships and helps people notice and change those interaction styles.

Finding the right approach is part of the work. The therapist will work with the client to decide which methods fit their goals and preferences. That decision is collaborative and can be revisited as things change during therapy.

The biography does not specify session formats, so confirm the current options before booking. Online sessions can make it easier to fit therapy into daily life, for example by removing travel time, allowing shorter check-ins during a lunch break, or avoiding the need to be on camera if that feels difficult. Registered or accredited professionals often adapt techniques such as short skills practice, thought records, or values exercises to work over distance so progress can continue between meetings.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression

Also works with

Stress, AnxietyAddictionsLGBTGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with relationship and family difficulties, trauma and abuse, intimacy issues, anxiety, depression and codependency among other concerns.

What is her therapeutic style like?

She uses a collaborative, straightforward approach that emphasises a person’s own strengths and practical steps between sessions.

How long has she practised?

She has 25 years of professional experience working in the United Kingdom.

What credential does she hold and where is she based?

She is registered with the BACP and works in the United Kingdom.

Can I work with her if I live outside the UK?

She accepts international clients and conducts sessions in English.

What session formats are available?

Session formats are not specified in the biography; confirm the current options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Jennifer Mcpherson (Norman)

Continue with Jennifer