Counsellor profile
Emma Casson, NCPS
United Kingdom
NCPS counsellor - Relationships and codependency issues
Continue with EmmaWhere Emma stands
- Credentials
- NCPS
- Registration
- NCPS, United Kingdom / NCS22-05259
- Experience
- 9 years
- Languages
- English
- Location
- United Kingdom
About
- Client-Centred Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
About Emma
Emma Casson is an NCPS counsellor based in the United Kingdom with nine years' experience in mental health and five years working directly through therapy. She supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and motivation. She also works with issues such as depression, addictions, codependency and challenges around intimacy and grief.
Her approach is practical and conversational. Emma uses client-centred methods to listen to what matters most to the person in front of her. She brings in mindfulness practices to help ground upsetting thoughts and feelings. Solution-focused tools are used to identify small, achievable steps forward.
Sessions are aimed at making everyday life more manageable. Emma helps people notice patterns like people-pleasing or putting others first, and then practise different ways of responding. Work often includes short exercises, breathing or attention techniques, and setting realistic goals between sessions.
She has experience with a wide range of concerns including ADHD, caregiver stress, adoption and foster care issues, body image and cancer-related challenges. Emma also supports people facing difficult life changes such as career transitions, aging concerns, and blended family adjustments.
Emma works in English and accepts international clients. If someone wants to try talking things through, she asks them to use the online booking route, complete a brief matching questionnaire, and arrange an initial session to start planning practical next steps.
How sessions work
How her approaches translate to online work
Client-Centred Therapy focuses on the person’s experience, with the counsellor listening closely and reflecting what matters most. Online this often means sessions begin by checking current concerns and priorities, then shaping the session around those topics to make each meeting useful.Mindfulness Therapy introduces simple attention and breathing practices to reduce overwhelm. In web or phone sessions these exercises can be practised together and then repeated between meetings to help manage stress and anxiety in daily life.
Solution-Focused Therapy concentrates on practical steps and small goals. When working remotely Emma would use short, goal-orientated conversations to identify one or two achievable changes to try before the next session.
Choosing the right approach is part of the work. The therapist will discuss what feels helpful and adapt methods to someone’s needs, goals and preferences in a collaborative way. That exploration can start in the first meeting and evolve over time.
The original profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit work into a busy day, allow for shorter check-ins when needed, and reduce travel time. They also let people practise techniques in the places they live, helping apply small changes to everyday situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, depression, addictions and codependency among other concerns.
How would you describe her way of working?
She uses a conversational, client-centred style, combining listening with practical exercises and mindfulness techniques to help manage strong emotions.
How much clinical experience does she have?
Emma has nine years of professional experience in mental health and five years working directly in therapy.
What qualification does she hold and where is she based?
She holds NCPS and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.