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Cynthia Prince

Therapist profile

Cynthia Prince, LCSW

New York

LCSW in New York - trauma and relationship work

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Where Cynthia stands

Credentials
LCSW
License
LCSW, New York / 079322
NPI
1427655521
Experience
38 years
Languages
English
Location
New York

About

  • CBT focus
  • Attachment work
  • Uses humor

About Cynthia

Cynthia Prince is a Licensed Clinical Social Worker (LCSW) in New York with 38 years of clinical experience. She works with adults facing stress, anxiety, relationship struggles, trauma and abuse, depression, grief, addiction-related problems, codependency, and issues around intimacy and self-esteem.

She has spent decades in a wide range of settings, including prisons, residential juvenile care, outpatient clinics, emergency room psychiatric evaluation, and a family medical center. That mix of work means she is used to seeing people at different points of crisis and everyday life. She also has experience with bipolar disorder, ADHD, autism spectrum issues, personality concerns, and neurodevelopmental conditions.

In sessions she uses clear, practical approaches. Cognitive Behavioral Therapy (CBT) is a primary method she mentions using to address thoughts and behaviors that keep problems going. She also draws on attachment-based ideas to look at how earlier relationships affect current patterns, including abandonment and attachment struggles.

Cynthia writes that she does not focus on labels. She treats people with professionalism and respect and prefers a direct, down-to-earth style. She uses humor in session and even mentions a virtual emotional support pet named Major when it helps lighten the mood.

She asks prospective clients to choose a therapist who feels like a fit. To begin, users are directed to complete a brief matching questionnaire and schedule a first session through the online options button. Costs vary by location and sessions use a subscription that can be canceled at any time.

How sessions work

How her approaches work for online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose values-based actions rather than getting stuck reacting to every feeling. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting thoughts and behaviors that keep stress and anxiety active. Attachment-Based Therapy looks at how early relationship patterns shape current reactions and helps people try new ways of relating that feel safer and more regulated.

Choosing the right approach is something to do together. The therapist will discuss your needs, goals, and preferences and adapt the work as you go. That collaborative discussion helps decide whether ACT, CBT, attachment work, or a mix is most useful for the problems you bring.

The biography does not list specific session formats, so confirm the current options before booking. Online work can be helpful because it makes it easier to fit sessions into a busy life, reduces travel time, and can allow shorter check-ins or phone conversations when needed. Licensed professionals can adapt exercises, worksheets, and skill practice to an online setting so the work stays practical and focused on daily life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

38+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and codependency?

Yes. Codependency and related intimacy or boundary issues are listed among her focus areas and she works with those concerns.

What style of therapy does she use in sessions?

She primarily uses Cognitive Behavioral Therapy and draws on attachment-based ideas. Her style is direct and practical with room for humor.

How much clinical experience does she have?

She has 38 years of experience working in a wide range of settings, including prisons, residential care, emergency rooms, and outpatient clinics.

What are her credentials and where is she based?

She is an LCSW licensed in New York and practices with that credential in that state.

Can international clients work with her?

Yes. Sessions are offered to international clients and she conducts work in English.

What session formats are offered?

Specific session formats are not listed in the biography. Please confirm current session options before booking.

How does payment and cost work?

Cost varies with location. Sessions use a subscription model that can be canceled at any time.

How do I get started with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Cynthia Prince

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