Counsellor profile
Catherine Robinson, NCPS
United Kingdom
Person-centred counsellor - Relationships and anxiety
Continue with CatherineWhere Catherine stands
- Credentials
- NCPS
- Registration
- NCPS, United Kingdom / NCS21-00496
- Experience
- 18 years
- Languages
- English
- Location
- United Kingdom
About
- Person-centred approach
- CBT techniques
- Evening and weekend slots
About Catherine
Catherine Robinson is an NCPS-registered person-centred counsellor in the United Kingdom with 18 years of experience. She works with adults facing stress, anxiety, depression, relationship difficulties, trauma and abuse, ADHD and addiction-related concerns. Catherine also supports people dealing with grief, intimacy issues, sleep problems, self-esteem challenges and feelings connected to codependency.
Catherine trained in person-centred counselling and integrates cognitive behavioural techniques in her work. Sessions are straightforward and conversational. She listens for patterns that keep someone stuck, then offers practical strategies to try between meetings.
People often come to her when they keep putting others first, struggle to set boundaries, or live around someone else’s drinking or moods. She invites clients to describe what is happening now, and to set small, manageable goals for change. The focus is on what feels immediately useful rather than lengthy theory.
Her style is direct and honest, with clear tools to manage anxiety, regulate moods and improve communication. Catherine includes approaches from Acceptance and Commitment Therapy and Dialectical Behaviour Therapy when these fit the person’s needs. She can help with practical steps for better sleep, coping with life changes and reducing overwhelm.
Catherine offers evening and weekend appointments to fit busy schedules. To begin, clients use the site’s matching questionnaire and then arrange a first session. International clients can be supported in English.
How sessions work
How Catherine’s approaches can work in online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting driven by them. It encourages taking small values-based actions even when things feel uncomfortable, and can help with anxiety, avoidance and people-pleasing. Attachment-Based Therapy looks at how early relationship patterns affect current connections. It helps people learn different ways of relating and setting boundaries when old patterns keep repeating.Catherine combines these approaches with person-centred listening and practical CBT tools. Choosing the right approach is part of the work. She will talk with the client about goals, test out techniques, and adjust the plan together based on what helps most in day-to-day life.
The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit counselling into a busy week, such as shorter check-ins between commitments or scheduling sessions in evenings and weekends. It also lets people use methods like ACT exercises and CBT homework without travelling, which can help practice new skills in real settings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship issues, trauma, ADHD, addictions and related concerns such as codependency and grief.
What is her therapeutic style?
Catherine uses a person-centred approach combined with cognitive behavioural techniques to keep sessions practical and conversational.
How much experience does she have?
She has 18 years of counselling experience and qualified in 2007.
What credential does she hold and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Can sessions be in other languages or from other countries?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.