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April Balzhiser

Therapist profile

April Balzhiser, LCPC

Illinois

Licensed Clinical Professional Counselor - relationships and codependency

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Where April stands

Credentials
LCPC
License
LCPC, Illinois / 180007972
NPI
1235408188
Experience
18 years
Languages
English
Location
Illinois

About

  • Stress and anxiety
  • Relationship patterns
  • Mindfulness and CBT

About April

April Balzhiser is an Illinois Licensed Clinical Professional Counselor (LCPC) with 18 years of experience in social services and mental health. She helps people facing stress, anxiety, relationship strain, trauma and abuse, depression, addictions, grief, intimacy concerns, self-esteem struggles, bipolar challenges, and codependency. Her work also covers caregiving stress, attachment and abandonment issues, blended family concerns, and coping with major life changes.

April draws on practical, talk-based methods in sessions. She listens to what is happening now and asks direct questions to clarify priorities. Sessions often include skills practice and short exercises to manage strong emotions, reduce unhelpful thinking, and improve communication. She uses client-centered work alongside cognitive behavioral strategies and dialectical skills to help people notice patterns and try new responses.

Her background includes extensive roles in domestic violence, sexual assault, child welfare and foster care settings. That experience shapes how she approaches safety, boundaries, and the effects of trauma. April also uses mindfulness and motivational interviewing techniques to support readiness for change and steadying attention during hard conversations.

People who come to April often want concrete ways to set boundaries, reduce people-pleasing, manage mood swings, or change patterns that keep them stuck. She favors short, clear steps so progress is visible between sessions. The focus is practical changes that fit into everyday life.

To begin, clients complete a short questionnaire and schedule a first session. April works with adults in Illinois and provides care in English.

How sessions work

How her approaches translate to online work

Client-centered therapy means the therapist focuses on the person's concerns and follows their lead. It is about listening, reflecting, and helping the person name what matters most. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and experiment with different behaviors to reduce anxiety and depressive moods. Dialectical Behavior Therapy, or DBT, teaches concrete skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness.

Choosing an approach is treated as a collaborative process. April will talk with the client about goals and preferences, then suggest which methods to try first. Over early sessions she adjusts the mix of listening, skill-building, and coaching to match how the client responds.

The practical benefits of online work include fitting sessions into a busy week and keeping momentum between appointments. Because formats supported by this profile are not specified, confirm current session options before booking. The therapist can help arrange a concise check-in or longer sessions depending on what fits the client's schedule and needs.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefIntimacy-related issuesSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and codependency?

Yes. She works with codependency and related patterns like people-pleasing, difficulty saying no, and enmeshment.

What approach does she use in sessions?

She blends client-centered listening with cognitive behavioral and dialectical skills. Sessions often include practical exercises and brief skills practice.

How long has she worked in mental health?

She has 18 years of experience in social services and mental health settings, including domestic violence and child welfare work.

Where is she licensed and practicing?

She is an Illinois Licensed Clinical Professional Counselor (LCPC) practicing in Illinois.

Can I work with her if English is not my first language?

Sessions are offered in English only.

Are international clients accepted?

She does not accept international clients at this time.

How does pricing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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April Balzhiser

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