Andreina Bello, LMHC

Andreina Bello is a Licensed Mental Health Counselor (LMHC) based in Florida with 11 years of clinical experience. She works with people facing stress, anxiety, depression, grief, trauma and abuse, and behavior concerns such as addictions and eating problems. She also addresses parenting strain, attention difficulties, compassion fatigue, and codependency-related patterns. Sessions are offered in English and Spanish and Andreina has worked across community, school, in-home, and office settings.

Her background includes work with people experiencing bipolar disorder, dual diagnoses, and phases of life that bring adjustment challenges. She has provided individual, family, and couples counseling in past roles, and has supported individuals with chronic illness, body-image issues, and attachment difficulties. Her practical experience includes outreach with people experiencing homelessness in Central Florida.

Andreina draws on Client-Centered Therapy to keep conversations focused on what matters most to the individual. She uses Cognitive Behavioral Therapy to help people catch unhelpful thinking and change behaviors that keep them stuck. Emotionally-Focused approaches guide work on relationship patterns and emotions that repeat in close connections.

Her style is direct and pragmatic. Sessions look at everyday choices and small changes that add up. She asks about what you want to be different and then works step by step toward those goals.

For people who struggle to say no, put others first, or live around someone else's moods or substance use, Andreina helps name those patterns and practice clearer boundaries. To begin, she asks clients to describe immediate concerns and what a better day would look like.

How therapy approaches translate to online sessions