Counsellor profile
Aaron Lewis, BACP
United Kingdom
BACP counsellor - Relationships and Addictions
Continue with AaronWhere Aaron stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 401095
- Experience
- 4 years
- Languages
- English
- Location
- United Kingdom
About
- Client-Centred
- Cognitive Behavioural Therapy
- Mindfulness
About Aaron
Aaron Lewis is a BACP-registered counsellor in the United Kingdom with four years of professional experience. He works with adults on issues such as addictions, relationships, self-esteem, motivation and professional coaching. He also addresses stress, anxiety, grief, trauma and codependency concerns.
He uses clear, direct conversation to identify what feels most urgent. Sessions focus on practical steps people can try between meetings. He aims to create an environment where clients can speak openly without feeling judged.
Aaron draws on client-centred work to follow what matters most to each person. He often integrates cognitive behavioural ideas to spot unhelpful thinking and to try different behaviours. He also uses mindfulness techniques and hypnotherapy when these fit a client's goals.
People struggling with people-pleasing, trouble saying no, or losing themselves in relationships will find focused support for setting boundaries and recognising patterns. He also supports those coping with workplace pressure, addiction-related problems, or the emotional fall-out of trauma and bereavement.
Sessions tend to be practical and straightforward. Aaron works with clients to set clear goals and review progress. He offers a mix of conversational coaching and clinical approaches to help people take small, manageable steps forward.
How sessions work
How Aaron uses therapeutic approaches online
Aaron commonly blends client-centred work with cognitive behavioural techniques. Client-centred therapy means the session follows what the client brings and prioritises their concerns. It helps people feel heard and decide what to focus on next. Cognitive behavioural therapy looks at thoughts and behaviours and tests small changes to reduce anxiety, manage cravings or shift unhelpful patterns.He also uses mindfulness techniques to build awareness of thoughts and bodily reactions, and may include elements of hypnotherapy for focused relaxation and accessing motivation when suitable. These approaches can help with stress, addiction-related urges, and problems with people-pleasing or boundary setting.
Choosing the right approach is collaborative. The therapist will discuss different methods and agree on what to try based on a client's goals and preferences. Treatment can change over time as needs evolve.
Confirm the available session formats before booking, as specific options are not listed here. Online work can make it easier to fit therapy into busy days, reduce travel, or allow a shorter check-in when time is limited. Registered or accredited professionals can offer online sessions that aim to be practical and easy to schedule, helping therapy fit into everyday life rather than adding extra burden.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does he work with?
He helps with addictions, relationship difficulties, low self-esteem, stress, anxiety, grief and codependency-related concerns.
What is his style in therapy?
His approach is conversational and practical, combining client-centred listening with techniques from CBT, mindfulness and hypnotherapy.
How much experience does he have?
He has four years of professional experience working with adults on mental health and coaching issues.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I work with him if I live outside the UK?
He accepts international clients and offers sessions across borders, with English used for all meetings.
Which session formats does he offer?
Please confirm current session options before booking, as formats are not specified here.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.