Counsellor profile
Yvonne Henry, BACP
United Kingdom
BACP counsellor - relationships and anxiety
Continue with YvonneWhere Yvonne stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 382076
- Experience
- 7 years
- Languages
- English
- Location
- United Kingdom
About
- ACT
- CBT
- Client-centred
About Yvonne
Yvonne Henry is a BACP counsellor based in the United Kingdom with seven years' experience working with adults. She helps people who are feeling stressed, anxious, low in confidence, or struggling with relationships and family issues. She also supports people facing bereavement, addiction, trauma and intimacy-related concerns. Yvonne works with adults 18 and over and can include faith perspectives when requested.
Her way of working is straightforward and person-centred. Sessions start by talking about what is most urgent and what a person wants to change. She listens for patterns in thoughts and behaviour, then helps clients notice small, practical steps they can try between sessions.
Yvonne draws on several evidence-based approaches to guide those steps. She uses Acceptance and Commitment Therapy to help people live by their values despite difficult thoughts. Cognitive Behavioral Therapy is used to identify and shift unhelpful thinking and behaviour. Client-centred work keeps the conversation grounded in each person's experience.
In sessions she may also explore past relationship patterns to make sense of how current difficulties developed. Mindfulness techniques are offered to manage overwhelming feelings in the moment. When people want to include faith, Yvonne can integrate Christian practice and prayer alongside therapeutic work.
People who make time for therapy with her tend to focus on improving boundaries, handling strong emotions, and rebuilding self-worth. She works collaboratively so each plan fits what a person can realistically do between sessions. International clients may be supported, and sessions are conducted in English.
How sessions work
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take small steps toward those values even when thoughts or feelings are difficult. It can be useful for anxiety, low mood, and codependency patterns where people put others first. Cognitive Behavioral Therapy (CBT) focuses on spotting the thoughts and behaviours that keep problems going and practising different responses to change day-to-day functioning.Choosing an approach is a collaborative process. The therapist will talk through goals and preferences in the first sessions and suggest which methods to try. Plans are reviewed and adjusted so the work fits what each person can manage between sessions.
The therapist's biography does not specify which session formats are offered. Please confirm the available formats before booking. Online work can make it easier to fit appointments around life commitments, avoid travel time, and use shorter check-ins when needed. It also allows people to continue therapy while living outside the therapist's local area, as international clients are accepted. Registered or accredited professionals can explain practical session arrangements when you schedule the first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What difficulties does she help with?
She works with stress, anxiety, relationship and family difficulties, grief, addictions, trauma, intimacy issues, and related concerns such as self-esteem and codependency.
How would you describe her therapeutic style?
Her style is person-centred and collaborative. She combines talking, practical steps, and mindfulness exercises to manage feelings and behaviour.
How much experience does she have?
Yvonne has seven years' experience working with adults on a range of mental health and relationship concerns.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I have sessions in another language or from abroad?
Sessions are offered in English and international clients are accepted.
What session formats does she use?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.