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Tracey Byram

Therapist profile

Tracey Byram, LPC

Georgia

Licensed Professional Counselor - Anxiety and Relationships

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Where Tracey stands

Credentials
LPC
License
LPC, Georgia / LPC003300
NPI
1891903746
Experience
27 years
Languages
English
Location
Georgia

About

  • CBT approaches
  • ACT techniques
  • Attachment focus

About Tracey

Tracey Byram is an LPC - Licensed Professional Counselor in Georgia with 27 years of clinical experience. She works with adults facing stress, anxiety, depression, bipolar symptoms, trauma and abuse, addiction concerns, and codependency. Tracey also supports people dealing with relationship problems, grief, parenting pressures, sleep and eating concerns, ADHD, and intimacy-related issues.

Her approach is practical and person-focused. She mixes cognitive behavioral strategies with acceptance and commitment ideas and dialectical behavior tools. Tracey uses attachment-based and client-centered methods to help people name patterns and try different ways of responding. Sessions often include clear skills work and focused conversation about what matters to the client.

She has long experience working with LGBT clients and with people affected by adoption, attachment struggles, abandonment, and blended-family stress. Tracey has also supported clients living with chronic illness, caregivers under strain, and those facing cancer and serious medical challenges. Her work has included helping people who struggle with control issues, body image, and co-occurring conditions.

Tracey has incorporated animal-assisted work into parts of her practice in the past. Outside therapy she enjoys reading, hiking, yard work, home projects, thrifting, and visiting the beach. She asks new clients to complete a brief questionnaire to help match goals and to schedule a first session.

How sessions work

How her approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that fit their values. It is useful for anxiety, low mood, and codependency patterns where people keep getting pulled into others' demands. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors. It is practical for anxiety, depression, sleep and eating problems, and for breaking repetitive responses in relationships.

Choosing the right approach is part of the work together. The therapist will discuss what is most useful based on the client's concerns, goals, and day-to-day life. She will try methods, check what helps, and adjust direction in collaboration with the client.

The original biography does not list which online session formats are offered, so confirm the current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time so clients can use appointment slots around work or caregiving. Licensed professionals can adapt ACT and CBT exercises for remote sessions, using focused conversation and at-home practice to build new ways of responding.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

27+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, depression, bipolar symptoms, trauma and abuse, addiction issues, codependency, relationship and intimacy concerns, parenting stress, grief, sleep and eating problems, and ADHD related challenges.

What is her therapy style like?

She blends cognitive behavioral methods, acceptance and commitment ideas, and dialectical behavior techniques with attachment-based and client-centered conversation. Sessions usually balance skills practice with focused talk about goals.

How much experience does she have?

She has 27 years of counseling experience working across many presenting problems and client groups.

What are her credentials and where is she based?

She is an LPC - Licensed Professional Counselor, credentialed in Georgia and practicing there.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are offered?

The original biography did not list specific session formats. Confirm current session options before booking to know how she meets with clients.

How is cost handled?

Fees vary with location. Sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Tracey Byram

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