Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Stephen Richardson

Therapist profile

Stephen Richardson, LCSW, LISW-CP

North Carolina

LCSW counselor - relationships and codependency

Continue with Stephen

Where Stephen stands

Credentials
LCSW, LISW-CP
License
LCSW, North Carolina / C012054; LISW-CP, South Carolina / 13202
NPI
1174062046
Experience
10 years
Languages
English
Location
North Carolina

About

  • Faith-informed support
  • Values-based work
  • Emotion regulation skills

About Stephen

Stephen Richardson is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Social Worker-Clinical Practice (LISW-CP) with ten years of experience. He practices in North Carolina and has worked with people facing stress, anxiety, depression, addiction, relationship strain, and faith-related concerns.

Stephen blends talk therapy with attention to spiritual concerns when clients request that focus. He uses straightforward conversation to help people name patterns that cause harm. He also addresses practical areas such as sleep, eating, work stress, and grief so daily life feels more manageable.

In sessions he draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy to help clients notice what matters to them and act on those values. He also uses Dialectical Behavior Therapy and Emotionally-Focused Therapy tools when emotion regulation and relationship patterns are central issues. He explains techniques plainly and practices them together with the person in session.

Stephen has experience addressing codependency, attachment and abandonment concerns, and intimacy-related issues. He also works with people navigating ADHD, trauma and abuse, parenting strain, and identity topics including LGBT matters. When faith matters to a person, he integrates spiritual resources alongside clinical work at the client’s request.

Sessions aim to be practical and focused on change a person can use between meetings. To begin, people complete a short questionnaire and schedule a first session where goals and next steps are discussed.

How sessions work

How his clinical approaches work online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that align with those values. It is useful for anxiety, avoidance, and patterns like people-pleasing. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying new behaviors to change mood and functioning. It is practical for depression, anxiety, sleep, and eating issues. Emotionally-Focused Therapy (EFT) concentrates on patterns in close relationships and what emotions drive those patterns; it can help with attachment and intimacy-related concerns.

Choosing the right approach is part of the work. The therapist will talk with the client about goals, symptoms, and preferences and then suggest strategies to try. This collaborative process means methods can shift as needs change.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins, avoid travel time, and use home-based notes or practice between meetings. Licensed professionals can adapt ACT, CBT, and EFT exercises for virtual sessions so people can practice skills in their everyday settings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Listed in

North Carolina, South Carolina

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, depression, addictions, relationship and intimacy-related concerns, and codependency among other issues.

What is his therapeutic style like?

He uses a direct, conversational style that combines ACT, CBT, DBT, EFT, and Client-Centered Therapy depending on need.

How much experience does he have?

He has ten years of clinical experience working with adults in North and South Carolina.

What are his credentials and where is he based?

He is an LCSW and an LISW-CP, licensed in North Carolina, and practices from that state.

Can international clients work with him?

He accepts international clients and provides sessions in English.

Which session formats are offered?

Current session formats are not listed here; please confirm available options before booking.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Stephen Richardson

Continue with Stephen