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Samantha Taitt

Counsellor profile

Samantha Taitt, NCPS

United Kingdom

NCPS counsellor - Codependency and anxiety support

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Where Samantha stands

Credentials
NCPS
Registration
NCPS, United Kingdom / NCPS4343
Experience
6 years
Languages
English
Location
United Kingdom

About

  • client centred approach
  • ACT and CBT methods
  • works with codependency

About Samantha

Samantha Taitt is an NCPS counsellor working in the United Kingdom with six years of online counselling experience. She supports people dealing with stress, anxiety, depression, self-esteem and relationship concerns, and also works with issues such as eating, sleep, career strain and codependency.

Samantha sees the person, not just the problem. She uses a collaborative, client-centred style that helps people notice what matters to them and try small changes that fit everyday life. Sessions are practical and focused on skills people can use between meetings.

She draws on a mix of evidence-informed approaches, including cognitive behavioural ideas to spot thinking patterns, acceptance and commitment ideas to clarify values, and attachment-based thinking to understand relationship patterns. Dialectical behaviour strategies and mindfulness practices are woven in when they suit the person’s goals.

Samantha works with people from different countries and backgrounds. She uses short exercises, reflective conversation and actionable steps so people can build confidence and cope better with recurring stressors. Her work covers a wide range of concerns from trauma and grief to parenting strain and compassion fatigue.

To begin, Samantha asks clients to complete a brief matching questionnaire and then arrange a first session. Her fees vary by location and sessions use a subscription model that can be cancelled at any time. If you want to explore boundaries, people-pleasing or living around someone else’s moods, she frames that work in clear, practical next steps.

How sessions work

Therapeutic approaches and how online sessions work

Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps aligned with those values, even when uncomfortable feelings are present. It can be useful for anxiety, avoidance and patterns like people-pleasing. Attachment-Based Therapy looks at how early and current relationships shape how someone connects and sets boundaries; it can help when relationship worries, codependency or trust issues keep repeating.

Finding the right approach is part of the work. Samantha will collaborate with the client to decide which methods to try first, based on current difficulties, goals and preferences. Plans are revisited as progress is made so the approach can be adjusted together.

The biography states she works online and accepts international clients, but it does not list specific session formats here. Please confirm current session options before booking. Online sessions can make it easier to fit therapy around work and family life, keep shorter weekly check-ins, or choose a quieter setup that suits you. Therapists can also use brief exercises, worksheets and skill practices between meetings to keep progress moving without needing extra appointments.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She supports people with stress, anxiety, depression, self-esteem, relationship issues, eating and sleeping problems, codependency and related concerns.

What is her therapeutic style?

She uses a collaborative, client-centred style that focuses on practical steps and skills to try between sessions.

How much experience does she have?

She has six years of professional experience delivering online counselling.

What credential does she hold and where is she based?

She is listed as NCPS and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people from other countries work with her?

Yes, she accepts international clients.

How are sessions priced?

Cost varies by location and sessions are arranged through a subscription that can be cancelled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Samantha Taitt

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