Counsellor profile
Rani Sagar, BACP
United Kingdom
Humanistic counsellor - relationships and trauma
Continue with RaniWhere Rani stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 400569
- Experience
- 4 years
- Languages
- English
- Location
- United Kingdom
About
- Attachment work
- Client centred
- Mindfulness skills
About Rani
Rani Sagar is a Humanistic Psychotherapeutic Counsellor with four years' experience working in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy (BACP) and supports people with relationship issues, trauma and abuse, grief, depression, anxiety, stress and addictions. She also works with concerns such as codependency, intimacy-related difficulties and self-esteem struggles.
Rani uses a pluralistic approach. That means she draws on several methods to suit the person in front of her. Sessions focus on talking through thoughts, feelings and behaviours to help clients see how they relate to themselves and others. Conversations are straightforward and grounded in everyday experience.
She often uses attachment-based ideas to look at patterns that began in early relationships. Client-centred work is used to prioritise the client's perspective and pace. Dialectical Behaviour Therapy skills and mindfulness practices are offered when people need tools for stress, emotional regulation or overwhelm.
Rani aims to build a trusting working relationship so people can increase self-awareness and gradual change. She discusses options together rather than imposing a single method. Practical coping strategies and reflective work are combined depending on the presenting concern.
People considering sessions are encouraged to think about what they want to address first. Rani accepts clients from the UK and internationally and works in English. Before booking, readers should confirm current session options and formats.
How sessions work
How her approaches translate to online work
Rani draws on attachment-based ideas to explore how early relationship patterns shape current behaviour. This helps when someone keeps putting others first or struggles with closeness and boundaries. Client-centred therapy puts the person’s experience at the centre and guides the pace and focus of sessions. That approach supports plain, reflective conversations about everyday problems. Dialectical Behaviour Therapy (DBT) contributes practical skills for managing intense emotions, reducing reactivity and handling stress.Finding the right approach is part of the work. She will discuss options with each person and agree what methods to try based on needs and preferences. That collaboration helps clarify whether more skills practice or longer reflective work is appropriate.
The biography does not list specific online formats, so confirm available session options before booking. Online work can make it easier to fit therapy into daily life, for example by removing travel time, allowing shorter check-ins during a break, or offering sessions where being on camera is optional. Registered or accredited professionals can adapt exercises and skills practice for remote sessions so therapy fits practical schedules and real-life demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Can she help with people-pleasing and setting boundaries?
Yes. She lists relationship and codependency among her concerns and uses attachment and skills-based work to support clearer boundaries.
What is her main way of working in sessions?
She describes a pluralistic style that combines Humanistic, attachment-informed and skills-based approaches. The focus is on talking through thoughts, feelings and behaviours.
How much experience does she have with trauma and grief?
She has four years' practice and works with trauma, abuse and grief as named concerns in her profile.
Is she registered with a professional body in the UK?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Does she work in other languages or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats. Please confirm the current session options with her before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.