Therapist profile
Matthew Mobley, LMHC
Indiana
LMHC in Indiana - Codependency and Relationships
Continue with MatthewWhere Matthew stands
- Credentials
- LMHC
- License
- LMHC, Indiana / 39000842A
- NPI
- 1497738819
- Experience
- 26 years
- Languages
- English
- Location
- Indiana
About
- ACT and CBT
- Attachment focus
- Practical skills
About Matthew
Matthew Mobley is an Indiana-licensed mental health counselor (LMHC) with 26 years of clinical experience. He works with people facing stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy-related issues, sleep problems, parenting challenges, bipolar disorder, ADHD and codependency. He uses straightforward, conversational sessions that focus on practical change.
Clients can expect a calm, direct approach that centers on their goals and strengths. He draws on methods such as cognitive behavioral strategies and acceptance-based work to help people notice unhelpful patterns and try different responses. Sessions are focused and hands-on, with concrete tools to practice between meetings.
Matthew also integrates attachment-oriented ideas to look at how early relationships affect current behavior. He uses client-centered techniques to keep discussions grounded in each person’s priorities. Dialectical behavior skills are used when emotion regulation and distress tolerance are needed.
He has worked across many settings over more than two decades, helping people manage crises and longer-term struggles. The emphasis is on helping people regain steadier routines, clearer boundaries, and more reliable sleep and coping skills. He encourages active participation and small experiments that fit into everyday life.
Matthew asks new clients to complete a short matching questionnaire and schedule a first session through the site. He notes that session fees vary with location and that subscriptions can be canceled at any time.
How sessions work
Approaches used in online sessions
Matthew commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. ACT helps people notice thoughts and feelings without getting swept away by them, then choose actions that match their values. It is useful for anxiety, avoidance, and getting unstuck from old patterns. CBT focuses on the links between thoughts, feelings, and behaviors and gives practical techniques to test and shift unhelpful thinking and routines.He also draws on attachment-based ideas to understand how early relationships shape expectations and reactions in current connections. That perspective helps with intimacy-related struggles and codependent patterns by clarifying relationship habits and practicing new interaction styles.
Finding the right mix of approaches is part of the work. He will collaborate with each person to decide what methods fit their goals and day-to-day life. Sessions are shaped by the client’s needs, and approaches can be adjusted over time as progress is reviewed.
Please confirm which session formats are currently offered before booking, since the biography does not list specific options. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so people can use breaks or evenings more effectively.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What concerns does he address related to codependent patterns?
He works with relationship and intimacy-related issues, communication problems, and codependency to help people notice giving patterns and set firmer boundaries.
What is his general therapy style?
Sessions are conversational and goal-oriented. He uses concrete tools and short experiments to change everyday habits.
How much experience does he have?
He has 26 years of professional experience working in mental health settings with a wide range of concerns.
What credential does he hold and where is he based?
He is an LMHC licensed in Indiana and practices with that credential in the state.
Which languages are supported and can he work with international clients?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not listed in the biography.
How are session costs handled?
Fees vary with location and therapy uses a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.