Luissel Cabreja, LMHC

Luissel Cabreja is a Florida LMHC with five years of clinical experience. He works with people facing depression, anxiety, stress, relationship problems, trauma, and intimacy concerns. Sessions are offered in English and Spanish.

He often helps people stuck in people-pleasing or codependent patterns. He supports folks who struggle to say no, lose themselves in relationships, or live around someone else's moods or drinking. He also works with survivors of sexual assault and other abuse, and with those facing anger, grief, or addictive behaviors.

Luissel uses practical, evidence-based approaches. He draws on Cognitive Behavioral Therapy to challenge unhelpful thinking and Dialectical Behavior Therapy for emotion regulation skills. He also incorporates Acceptance and Commitment Therapy and Attachment-Based ideas when those fit the work.

Sessions focus on clear steps you can use between meetings. That can mean practicing boundary language, building distress-tolerance skills, or tracking patterns that keep old reactions alive. Luissel aims for a collaborative way of working so clients can decide what to try first.

He has experience addressing control issues, impulsive behaviors, and relational patterns like avoidant or dependent styles. People who want direct strategies for saying no, managing triggers, or reducing reactivity often find the sessions practical and straightforward.

Therapeutic approaches used for online sessions