Therapist profile
Lisa Longo, LMHC, LPC
Florida
Licensed counselor - relationships and codependency
Continue with LisaWhere Lisa stands
- Credentials
- LMHC, LPC
- License
- LMHC, Florida / MH22297; LPC, Oregon / C8018
- NPI
- 1902813819
- Experience
- 6 years
- Languages
- English
- Location
- Florida
About
- Stress and anxiety
- Relationship issues
- Codependency focus
About Lisa
Lisa Longo is a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Oregon with six years of clinical practice under those credentials. She works with adults who are dealing with stress, anxiety, relationship difficulties, trauma and abuse, depression, addictions, and life changes. Lisa also addresses intimacy-related concerns, sleep problems, parenting strain, anger, self-esteem, and career matters, and she notes additional focus areas including codependency and attachment issues.
Her style is practical and interactive. She uses solution-focused strategies and gives straightforward feedback during sessions. Sessions often combine attention to what is happening now with looking at past patterns that keep causing the same problems.
Lisa says she aims to create a clear space where people feel heard and respected. She acknowledges that therapy can be emotionally demanding and that working through difficult material takes time and effort. The emphasis is on direct support, insight, and tools that can be used between sessions.
Her background includes a degree from Seton Hall University in New Jersey and more than two decades of experience in mental health and human services roles prior to the work reflected by her LMHC and LPC credentials. That wider experience informs how she responds to issues like caregiver stress, adoption and foster care concerns, and aging-related challenges.
Sessions are offered in English and she does not accept international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the See online therapy options flow.
How sessions work
How evidence-based methods are used in online sessions
Lisa works from practical, evidence-based techniques that focus on solving problems now while also addressing past patterns. One common approach is solution-focused work, which breaks concerns into small, manageable steps and builds clear strategies to test between sessions. This helps when worry, stress, or people-pleasing habits are interfering with daily life.Another helpful method is pattern-focused intervention that looks at attachment and relationship dynamics. This approach identifies repeating behaviors - for example over-responsibility or difficulty saying no - and offers alternatives to practice. It can be useful for intimacy-related problems, codependency patterns, and communication issues.
Finding the right mix of approaches is a collaborative process. The therapist will work with the client to decide which techniques fit their goals, needs, and preferences, and will adjust the plan as progress is observed.
The biography did not specify exact session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy life, shorten check-ins when time is limited, and remove travel time. It can also allow for different pacing so people can address difficult topics without taking extra time off from work or parenting duties.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
Florida, Oregon
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She helps adults with stress, anxiety, relationship problems, trauma and abuse, depression, addictions, codependency, and related life changes.
How would you describe her therapeutic approach?
She uses a practical, interactive, solution-focused approach with insight and direct feedback to address current problems and recurring patterns from the past.
What is her professional background?
She has six years of practice under her LMHC and LPC credentials and more than twenty years working in mental health and human services roles prior to those licenses.
What credentials and location are listed?
She is LMHC in Florida and LPC in Oregon and is based in Florida for practice purposes.
Does she see people who speak other languages or live abroad?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.