Lisa Henthorn, LPCC, LCMHC

Lisa Henthorn is an LPCC and LCMHC with seven years of clinical experience based in West Virginia. She works with adults facing stress, anxiety, low self-esteem, depression, codependency, relationship concerns, grief, trauma, and life changes. She also supports people managing ADHD, addictions, career strain, and compassion fatigue.

She keeps sessions straightforward and practical. Lisa helps people name what feels overwhelming and then breaks problems into small, manageable steps. Conversations focus on changing unhelpful thoughts, building new coping skills, and practicing choices that feel different from old patterns.

Her approach blends Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools with mindfulness and solution-focused strategies. That means she may use thought records, emotion-regulation skills, grounding practices, and short-term goal-setting in session. Clients often work on boundary setting, handling intense emotions, and shifting routines that contribute to exhaustion.

Sessions are conversational and task-oriented. Lisa aims to translate therapy ideas into things people can try between meetings. She checks in on what works, adjusts plans, and adds new skills when needed.

She draws on seven years of experience across mood disorders, trauma, and behavior change work. People who want help untangling people-pleasing patterns, coping with someone else’s drinking or moods, or rebuilding a sense of self often find concrete tools to use right away.

Therapeutic approaches and online sessions