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Leanne Walker

Counsellor profile

Leanne Walker, BACP

United Kingdom

Counsellor - Anxiety and Relationships

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Where Leanne stands

Credentials
BACP
Registration
BACP, United Kingdom / 232377
Experience
12 years
Languages
English
Location
United Kingdom

About

  • Attachment-based work
  • CBT techniques
  • Self-esteem focus

About Leanne

Leanne Walker is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with 12 years of professional experience in the United Kingdom. She works with adults who are facing stress, anxiety, low self-esteem, depression and the challenges that come with life changes. She also supports people dealing with addiction, relationship concerns, grief and issues around intimacy and parenting.

Leanne uses a clear, person-focused way of working. She listens first and helps people name what is happening for them. From there she and the client look at practical steps to reduce overwhelm and rebuild confidence. Sessions are conversational and direct rather than full of jargon.

Her work draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses client-centred methods to keep the person’s experience central. Cognitive behavioural techniques are used when people want concrete tools to change unhelpful thoughts and behaviours.

People who feel they lose themselves in relationships or keep putting others first may find it useful to work on boundaries and self-worth with her. Leanne is familiar with supporting people living around others who drink or use substances, and she addresses codependency as one of several focus areas.

She aims to help clients build clearer communication, manage emotions and find small, achievable changes that fit daily life. To begin, people complete a short matching questionnaire and then schedule a first session to set goals and priorities.

How sessions work

How her approaches translate to online work

Leanne commonly uses attachment-based ways of understanding relationships and cognitive behavioural techniques in her work. Attachment-based thinking looks at how early relationship patterns affect current behaviour and helps people notice repeating habits that cause strain. Cognitive behavioural therapy (CBT) provides practical tools to spot and shift unhelpful thoughts and routines, which can be useful for anxiety, low mood and people-pleasing patterns.

Finding the right approach is part of the work. Leanne treats this as a collaborative process where she and the client review goals, try an approach for a few sessions and adjust it if needed. She helps clients choose what feels most helpful and practical for their situation rather than sticking to one method.

Session formats are not specified in the biography, so please confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also let someone meet with a therapist while still managing work, childcare or other daily commitments.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoaching

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which concerns does she help with?

She works with stress, anxiety, low self-esteem, depression, addictions, relationship and intimacy issues, grief, parenting strain and related concerns.

What is her therapeutic style?

She uses a person-centred conversational approach, combined with attachment ideas and cognitive behavioural techniques for practical change.

How much experience does she have?

She has 12 years of professional experience working with adults in the United Kingdom.

What are her credentials and where does she work?

She is registered with the BACP and practises in the United Kingdom.

Can I work with her in a language other than English?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are sessions arranged and what do they cost?

Cost varies by location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Leanne Walker

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