Therapist profile
Katryne Henry, LCSW
Florida
LCSW - Relationships and Addiction support
Continue with KatryneWhere Katryne stands
- Credentials
- LCSW
- License
- LCSW, Florida / SW19036
- NPI
- 1750037511
- Experience
- 16 years
- Languages
- English, French
- Location
- Florida
About
- Codependency work
- Trauma recovery
- ACT and CBT methods
About Katryne
Katryne Henry is a Licensed Clinical Social Worker (LCSW) in Florida with 16 years of experience. She helps people who are stressed, anxious, dealing with depression, navigating relationship problems, working through trauma or abuse, and managing addiction concerns.
She focuses on practical conversation. Sessions are a place to name what is happening and notice how patterns affect daily life. She pays attention to attachment and relationship dynamics and how those patterns show up in choices and boundaries.
Her approach draws on a mix of methods that aim to change unhelpful thinking and strengthen emotional skills. She uses cognitive behavioral techniques to examine thoughts and behaviors and dialectical behavior ideas to teach concrete coping skills. Acceptance and Commitment Therapy is used to help people clarify values and take committed steps that matter to them.
Katryne also uses client-centered and attachment-based perspectives to keep the work grounded in each person's experience. That means conversations focus on the client’s goals and on understanding how early relationships may shape current patterns. People who struggle with people-pleasing, trouble saying no, or living around someone else’s moods may find this approach relevant.
Sessions are offered in English and French. She works with adults and accepts international clients. To begin, clients follow the site’s matching steps and schedule a first session through the online booking process.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, workable steps toward those values while learning to live with difficult thoughts and feelings. It can be useful for those stuck in patterns of putting others first or avoiding conflict.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them against real-life evidence. It includes practical exercises and behavioral experiments that can be practiced between sessions to change routines that keep someone feeling overwhelmed.
Dialectical Behavior Therapy (DBT) contributes concrete skills for emotion regulation, distress tolerance, and clearer communication. These skills are aimed at reducing reactivity and improving ability to set and hold boundaries in relationships.
Figuring out which mix of approaches fits best is a collaborative process. The therapist will discuss goals, try out techniques, and adjust what they do based on how a person responds. That shared decision-making helps match tools to real life concerns like people-pleasing or enabling patterns.
Confirm the available session formats before booking through the site, as the profile does not list specific options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove commute time so therapy fits around work or caregiving duties.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida
Languages
English, French
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, and addictions. Additional focuses include codependency, attachment concerns, and caregiving stress.
What is her general therapeutic style?
She blends practical, talk-based work with skill teaching. The style combines cognitive behavioral tools, DBT skills, ACT values work, and client-centered listening.
How much clinical experience does she have?
She has 16 years of professional experience as a social worker. That experience includes supporting people through relationship and trauma-related concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice is listed as located in Florida.
Which languages are supported for sessions?
Sessions are offered in English and French. International clients may also be accepted.
What session formats are available?
Confirm current session options before booking through the site. The profile does not list specific session formats, so please check the booking steps for details.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is shown during sign-up.
How do I begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.