Therapist profile
Karina Rocha Vasquez, LPC
Texas
LPC - Stress and Relationship Concerns
Continue with KarinaWhere Karina stands
- Credentials
- LPC
- License
- LPC, Texas / 77797
- NPI
- 1710611819
- Experience
- 4 years
- Languages
- English, Spanish
- Location
- Texas
About
- CBT
- EFT
- Solution-focused
About Karina
Karina Rocha Vasquez is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She works with adults on common concerns such as stress, anxiety, low self-esteem, depression, relationship difficulties, and codependency. She is fluent in English and Spanish and accepts international clients.
Karina helps people who struggle with people-pleasing, trouble saying no, and feeling drained by others' moods or crises. She also supports those coping with grief, trauma and abuse, compassion fatigue, addictions, and major life changes. Conversations focus on practical steps and clearer thinking rather than jargon or vague promises.
Her approach draws on Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Solution-Focused Therapy. In sessions she will work on identifying unhelpful patterns, naming emotions, and trying small experiments to change everyday behavior. Sessions combine short-term problem solving with attention to how relationships affect feelings and choices.
Karina adapts the dialog and treatment plan based on what each person brings to the room. She can discuss ways to set boundaries, manage anxiety, and rebuild self-worth in plain language. If Spanish is easier, she can speak in Spanish during sessions.
To begin, readers are asked to use the online therapy options button, complete the short matching questionnaire, and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.
How sessions work
How her approaches translate to online work
Karina uses Cognitive Behavioral Therapy to spot patterns in thoughts and actions and to try clear, practical changes that reduce anxiety and improve mood. She uses Emotionally-Focused Therapy to help name and respond to relationship emotions, which can clarify how closeness and conflict affect daily life. Solution-Focused Therapy is used to set small, achievable goals and to track steps that make situations feel more manageable.Choosing the right approach is part of the work. She will collaborate with each person to decide which methods match their needs, goals, and preferences. That decision can shift as progress is made, with regular check-ins about what helps most.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life because it can reduce travel time, allow shorter check-ins around a work break, or remove the need to be on camera for every meeting. Licensed professionals often find these options useful for staying consistent while handling everyday responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, depression, relationship issues, codependency, self-esteem, compassion fatigue, addictions, grief, trauma, and related concerns.
How does she work in sessions?
Karina uses practical conversation, short experiments, and goal-focused plans rooted in Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Solution-Focused Therapy.
How much clinical experience does she have?
She has four years of professional experience working as a counselor in Texas.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Can I speak with her in Spanish?
Yes. Sessions are offered in English and Spanish.
Does she work with international clients?
Yes. She accepts international clients.
How are sessions scheduled and what do they cost?
Fees vary by location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.