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Justin Hernandez

Therapist profile

Justin Hernandez, LPCC

Ohio

Ohio LPCC - Relationships and Trauma

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Where Justin stands

Credentials
LPCC
License
LPCC, Ohio / E.0800099-SUPV
NPI
1083941553
Experience
13 years
Languages
English
Location
Ohio

About

  • Attachment-based work
  • Cognitive behavioral tools
  • Emotion-focused methods

About Justin

Justin Hernandez is an Ohio Licensed Professional Clinical Counselor (LPCC) with 13 years of clinical experience. He works with adults on stress, anxiety, depression, relationship and family concerns, trauma and abuse, and related issues such as codependency and attachment difficulties. He also lists work with eating and sleeping problems, parenting stress, and ADHD among his focus areas.

He previously served as a hospital crisis counselor and has led clinical programs in schools and agencies that aim to keep children safely in their homes. That background includes supervising other therapists for nearly a decade and guiding staff on practical strategies to reduce home disruptions related to abuse and neglect.

In sessions he is direct and practical. He uses a mix of methods that include cognitive behavioral approaches, emotion-focused work, dialectical techniques, attachment-based ideas, and client-centered ways of listening. He aims to help people recognize patterns - like people-pleasing or trouble saying no - and practice concrete changes that fit daily life.

He has particular experience addressing trauma from emotional abuse, physical abuse, and neglect. He also helps people with abandonment concerns, blended family issues, and caregiving strain. Conversations often include communication skills, boundary-setting, and managing intense emotions.

Justin describes clients as the experts in their lives and positions his role as offering guidance and practical tools. He draws on years of supervisory and front-line work to support clearer communication and safer routines at home.

How sessions work

How his approaches translate to online work

Attachment-based work focuses on patterns in close relationships and how early experiences shape expectations of others. Online sessions using attachment ideas often focus on identifying interaction cycles and practicing different, safer ways of connecting with partners or family members.

Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors. In remote sessions CBT can include short homework, thought records, and problem-solving steps that fit into everyday routines.

Emotionally-Focused Therapy (EFT) helps people recognize and name emotions and use that understanding to change relationship patterns. In an online setting this can mean practicing softening responses, expressing needs clearly, and rehearsing new ways of asking for support.

Finding the right approach is part of the work. Justin will collaborate with each person to choose methods that match their goals and preferences. He draws on different techniques and checks in to see what is working, adjusting plans as needed.

The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions around work, caregiving, or busy days, allow shorter check-ins when needed, and reduce travel time. Discussing logistics during the first appointment helps align scheduling and practical needs.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

13+ years

Listed in

Ohio

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he help with?

He works with stress, anxiety, depression, trauma and relationship and family issues, including codependency and attachment concerns.

How would he describe his therapeutic style?

He is direct and practical, combining client-centered listening with CBT, DBT, EFT, and attachment-based ideas to teach skills and change patterns.

What is his clinical background?

He has 13 years of experience, including roles as a hospital crisis counselor and clinical director in agencies and schools focused on preventing child removal.

What are his credentials and where is he based?

He is an Ohio LPCC, based in Ohio and holding the LPCC credential listed here.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography did not specify session formats. Confirm current session options before booking.

How is cost handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Justin Hernandez

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