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John Looney

Therapist profile

John Looney, LPCC

Ohio

LPCC counselor - relationships and anxiety

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Where John stands

Credentials
LPCC
License
LPCC, Ohio / E.2606400
NPI
1942810692
Experience
7 years
Languages
English
Location
Ohio

About

  • Attachment-based
  • CBT tools
  • Trauma-informed

About John

John Looney is an Ohio LPCC (Licensed Professional Clinical Counselor) with seven years of clinical experience. He works with adults who are dealing with stress, anxiety, depression, relationship problems, trauma and abuse, and issues around self-esteem and motivation. John also lists codependency among his focus areas and helps people who find themselves putting others first to their own detriment.

John uses straightforward conversation to get to what matters. He listens to how patterns show up in daily life. Then he helps people try small changes that can make routines and relationships feel less overwhelming. Sessions focus on practical steps as well as talking things through.

His work combines attachment-based ideas with client-centered care and cognitive behavioral tools. That means John pays attention to how early relationships shape current reactions while also helping people test new habits and thoughts. He may use emotion regulation and grounding skills when trauma or intense feelings are present.

People who come to John often want clearer boundaries, better communication, or relief from constant people-pleasing. He also addresses related concerns such as grief, intimacy issues, ADHD, burnout, and caregiving stress. John mentions work with diverse sexual identities and with kink-aware topics when relevant.

Sessions are designed to be practical and direct. He asks about daily routines, relationship patterns, and what the person hopes to change. From there he and the client pick approaches to try and track small wins over time.

How sessions work

How therapeutic approaches translate to online work

Attachment-based work looks at how early relationships shape present reactions and comfort with closeness. Online sessions using this lens help people notice attachment patterns and practice new responses to triggers in current relationships. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. In an online session CBT often involves tracking daily thoughts, testing small experiments between sessions, and practicing specific skills to reduce anxiety or challenge unhelpful thinking.

Deciding which approach to use is a collaborative step. The therapist will talk through goals, try methods, and adjust based on what helps. Clients and therapist plan together which tools to emphasize and how to measure progress over time.

The original biography did not list specific session formats, so confirm current session options before booking. Many people find online sessions easier to fit into workdays or caregiving schedules because they cut out travel time. Others prefer not being on camera for shorter check-ins, or choose longer sessions when they have more time. Talk with the therapist about what length and rhythm of sessions will best fit everyday life and responsibilities.

Areas of focus

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Ohio

Languages

English

Questions

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, depression, relationship problems, trauma and abuse, self-esteem, motivation, and codependency-related patterns.

How would he describe his approach in sessions?

He blends attachment-based ideas, client-centered listening, and cognitive behavioral techniques to focus on patterns and practical changes.

How much experience does he have?

He has seven years of experience as a practicing clinician.

What are his credentials and where is he based?

He is an Ohio LPCC (Licensed Professional Clinical Counselor) practicing in Ohio.

Which languages are sessions offered in?

Sessions are offered in English.

Can he work with clients outside the United States?

He does not accept international clients at this time.

How does payment and cost work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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John Looney

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