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Jodi Walker

Therapist profile

Jodi Walker, LPC, LCPC

Utah

Licensed counselor - anxiety and addiction

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Where Jodi stands

Credentials
LPC, LCPC
License
LCMHC, Utah / 9657930-6004; LCPC, Idaho / 8181204; LPC, Texas / 101831; LCPC, Nevada / CP6244-R; LCPC, Montana / BBH-LCPC-LIC-87633
NPI
1841669082
Experience
8 years
Languages
English
Location
Utah

About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Attachment work

About Jodi

Jodi Walker is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) with eight years of clinical experience. She practices in Utah and works with adults facing stress, anxiety, addiction, trauma and abuse, bipolar disorder, depression, and a wide range of related concerns including codependency and attachment issues.

She helps people build practical coping skills to reduce anxiety and manage depressive symptoms. She also supports those working toward sobriety and people recovering from trauma. Her approach includes teaching strategies to notice and change unhelpful patterns in relationships and behavior.

Jodi uses therapies that focus on values, behavior change, and emotion regulation. She draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to help people practice new responses to old problems. Attachment-based and client-centered ideas shape how she talks about relationships and trust.

Sessions tend to center on clear, doable steps. Jodi helps clients notice how they get pulled into pleasing others or losing themselves in relationships. She works on setting boundaries, managing strong emotions, and creating routines that support mood and sobriety.

Her style emphasizes collaboration and straightforward skill-building. People leave sessions with specific tools to try between meetings and a plan for the next step. To begin, a short matching questionnaire is completed and a first session is scheduled through the site.

How sessions work

Approaches used in online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values. It focuses on noticing thoughts without getting stuck and committing to actions that reflect personal priorities, which can help with anxiety and codependency patterns.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It teaches practical skills to challenge unhelpful thinking and to change behaviors that maintain depression, anxiety, or unhealthy relationship habits.

Dialectical Behavior Therapy (DBT) offers tools for managing intense emotions and improving interpersonal effectiveness. It includes skills for distress tolerance and emotion regulation that are useful when strong reactions make it hard to set boundaries.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to try first, based on goals, preferences, and what shows up in sessions. That plan can change as the client tests tools and notices what helps.

The biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life - shorter check-ins may work during a break at work, and audio-only meetings can reduce the need for bandwidth or being on camera. Licensed professionals can use these formats to focus on skill practice, behavior change, and managing relationship patterns without requiring travel.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityJealousyMen's issuesVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Listed in

Utah, Idaho, Texas, Nevada, Montana

Languages

English

Questions

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, codependency, attachment issues, and related concerns listed in her profile.

What is her therapeutic style?

She uses a practical, skills-focused approach drawing on ACT, CBT, DBT, attachment-based and client-centered ideas to help people change unhelpful patterns.

How much experience does she have?

She has eight years of professional experience working with mood concerns, addiction recovery, trauma recovery, and relationship patterns.

What credentials and location apply?

She holds LPC and LCPC credentials and practices in Utah.

Can I work with her if I live outside the US?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

The original biography does not specify session formats; confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jodi Walker

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