Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jennifer Rowles-Romito

Therapist profile

Jennifer Rowles-Romito, LPC

Pennsylvania

Pennsylvania LPC - Relationships and Codependency

Continue with Jennifer

Where Jennifer stands

Credentials
LPC
License
LPC, Pennsylvania / PC006097
NPI
1477788651
Experience
25 years
Languages
English
Location
Pennsylvania

About

  • ACT informed
  • CBT and DBT skills
  • Mindfulness practice

About Jennifer

Jennifer Rowles-Romito is a Pennsylvania licensed professional counselor (LPC) with 25 years of experience. She works with adults facing stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, intimacy-related issues, sleep trouble, anger, low self-esteem, career stress, and life changes. Jennifer lists codependency, attachment and abandonment concerns among her focus areas.

She began as a domestic violence counselor more than two decades ago and received her LPC in 2009. Over the years she built a private practice and added virtual services. Her background includes extensive work with people affected by relationship harm, domestic violence, and violent crime.

Jennifer’s style is direct and person-centered. She listens to what a person brings, then offers practical skills and options to try. Sessions commonly include talk, skills practice, and attention to thoughts and behaviors that keep problems going.

Her clinical toolkit draws on Acceptance and Commitment Therapy, cognitive behavioral approaches, dialectical behavior techniques, client-centered methods, and mindfulness practices. She also discusses how nutrition and food choices can affect mood and functioning when relevant.

People who come for help can expect collaborative planning about goals and steps to take between sessions. Insurance and cost details vary by location; Jennifer uses a subscription model that can be canceled at any time. Prospective clients are asked to complete a short matching questionnaire before scheduling a first appointment.

How sessions work

How her therapeutic approaches work for online sessions

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting ruled by them, and then take small actions that match their values. It is often used for anxiety, avoidance, and struggles with meaning. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behavior. It offers concrete exercises to change patterns that contribute to depression, anxiety, and relationship problems. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and clearer communication when emotions run high.

Deciding which approach to use is a collaborative process. The therapist will talk with the client about current goals, preferences, and what has or hasn’t helped before. Together they choose methods to try and adjust them over time based on what fits and what works in practice.

Session formats are not specified in the original biography, so confirm which online options are available before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow brief check-ins when needed. It also supports using real-life examples from home or work during sessions and practicing skills between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

LGBTGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

25+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, intimacy issues, sleep problems, anger, self-esteem, career strain, and coping with life changes. Codependency and attachment-related issues are also listed as focus areas.

What is her general therapy style?

She uses a person-centered approach with practical skills. Sessions combine talking, skills practice, and strategies to change unhelpful thoughts and behaviors.

How long has she been practicing?

She has 25 years of experience and has worked as a domestic violence counselor before becoming an LPC in 2009.

What credential and location does she hold?

She is a Pennsylvania LPC (licensed professional counselor) and practices in Pennsylvania.

Which languages are supported?

Sessions are offered in English.

Can people outside the US work with her?

International clients are not accepted at this time.

How much do sessions cost?

Cost varies with location and services. Sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Jennifer Rowles-Romito

Continue with Jennifer