Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jennifer Ladd

Therapist profile

Jennifer Ladd, LPC

Tennessee

Licensed Professional Counselor - Relationship and Trauma

Continue with Jennifer

Where Jennifer stands

Credentials
LPC
License
LPC, Tennessee / 2431
NPI
1154789337
Experience
13 years
Languages
English
Location
Tennessee

About

  • ACT and CBT methods
  • Attachment-focused work
  • Codependency concerns

About Jennifer

Jennifer Ladd is a Licensed Professional Counselor (LPC) in Tennessee with 13 years of clinical experience. She works with adults facing relationship struggles, trauma and abuse, grief, parenting challenges, anxiety, depression, addiction concerns, ADHD, and codependency. Clients commonly come for help with intimacy issues, communication problems, and trouble saying no.

Her style is conversational and interactive. She listens to what is said and pays attention to feelings underneath the symptoms. Sessions are practical and focused on understanding patterns such as abandonment, attachment issues, control and dependent personality concerns.

Jennifer draws on several therapy approaches to shape sessions. She uses cognitive-behavioral strategies to challenge unhelpful thinking and skills from dialectical behavior therapy to manage strong emotions. Attachment-based ideas guide work on relationship patterns and self-understanding.

She has worked in both individual and group settings and has experience supporting people with PTSD and childhood trauma. Jennifer also addresses related issues like body image, caregiver stress, chronic illness, dissociation, and sexual diversity topics including BDSM and kink culture.

Her aim in sessions is straightforward: to help people notice patterns, talk through why those patterns exist, and practice concrete steps that feel doable. She asks questions, offers tools, and adjusts the approach based on what the person needs and prefers.

How sessions work

Therapeutic approaches in remote sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It focuses on building small habits and accepting difficult feelings while moving toward what matters. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers concrete exercises to change patterns that cause distress. Attachment-Based Therapy focuses on relationship patterns and helps people understand how early bonds shape current reactions and intimacy struggles.

Finding the best approach is collaborative. The therapist will discuss goals, try methods, and adjust based on what feels useful. Clients and the therapist decide together which strategies to use and when to shift emphasis.

Confirm available session formats before booking because they are not listed here. Online work can make it easier to fit therapy into a busy life and may allow for shorter check-ins or sessions that do not require travel. It can also help when someone prefers not to be on camera, needs lower bandwidth options, or wants sessions that better align with work and caregiving schedules.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefParenting issuesBipolar disorder

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

13+ years

Listed in

Tennessee

Languages

English

Questions

Frequently asked questions

Can she help with people-pleasing and setting boundaries?

Yes. She addresses patterns like people-pleasing, difficulty saying no, and related codependency concerns using behavioral and attachment-informed work.

What is her therapeutic style like?

Her style is conversational and interactive. She listens for feelings under the symptoms and uses practical tools in sessions.

How long has she practiced?

She has 13 years of experience working as a mental health therapist in clinical and group settings.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices there.

Does she work with clients who live outside the United States?

She accepts international clients and conducts sessions in English.

What session formats are available?

Session formats are not listed here. Please confirm current session options before booking.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Jennifer Ladd

Continue with Jennifer