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Jennifer Enders

Therapist profile

Jennifer Enders, LPC, LMHC

Arizona

Licensed counselor for anxiety and relationships

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Where Jennifer stands

Credentials
LPC, LMHC
License
LPC, Arizona / LPC-13230; LMHC, Iowa / 132800
NPI
1407006380
Experience
23 years
Languages
English
Location
Arizona

About

  • Anxiety and stress
  • Relationship patterns
  • Codependency concerns

About Jennifer

Jennifer Enders is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 23 years of experience practicing in Arizona and Iowa. She works with adults facing anxiety, depression, stress, low self-esteem, relationship strain, caregiving fatigue, and codependency concerns. Jennifer helps people understand themselves better and manage difficult life changes without assuming they must have everything figured out.

She uses clear, practical conversations to identify patterns that cause pain. Sessions focus on strengthening coping skills and building greater self-awareness. Jennifer leans on approaches such as Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, DBT skills, and mindfulness to guide the work.

Clients often come to her feeling stuck, overwhelmed, or unsure how to set boundaries. She offers steady, collaborative support while people test small changes in everyday life. The emphasis is on learning what actually helps day to day rather than on abstract theories.

Jennifer has worked with people navigating grief, trauma and abuse, addiction issues, parenting stress, intimacy concerns, eating and sleep struggles, and challenges tied to identity and sexual culture. She also lists focused areas such as abandonment, adoption and foster care, attachment issues, autism and ADHD-related concerns, and codependency.

Her practice style is practical and person-focused. Sessions are meant to clarify goals, practice new skills, and track progress over time. To begin, people are invited to complete a short matching questionnaire and schedule an initial session.

How sessions work

How Jennifer integrates therapeutic approaches in online work

Attachment-Based Therapy focuses on how early relationships influence current patterns. It helps people notice how they relate to others, and it’s useful for attachment issues, abandonment concerns, and codependency patterns. Client-Centered Therapy centers on the person’s own goals and experience. The therapist listens closely and follows what the client brings up, helping people clarify their needs and make choices that fit their life. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often used for anxiety, low mood, and stress because it targets everyday responses and habits.

Finding the right blend of approaches is part of the work. Jennifer collaborates with each person to decide which strategies fit their goals, preferences, and circumstances. That means trying practical skills, reviewing what helps, and adjusting the plan together as progress is tracked.

Specific session formats are not listed in the profile, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when a full hour is hard to manage, and reduce travel time. Therapists can also adapt exercises and DBT skills practice to remote sessions so people can use what they learn in their daily routines.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

23+ years

Listed in

Arizona, Iowa

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with anxiety, depression, stress, low self-esteem, caregiving fatigue, relationship and intimacy issues, and codependency among other concerns.

What is her general therapeutic style?

She practices a person-centered, collaborative approach and uses tools from attachment work, CBT, DBT skills, and mindfulness to address patterns and coping.

How much experience does she have?

She has 23 years of clinical experience working with adults in a variety of life challenges and transitions.

What credentials does she hold and where is she based?

She is an LPC and an LMHC licensed in Arizona and Iowa and practices from Arizona for clients there.

Can she work with non-English speakers or international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Please confirm current session options before booking, as specific formats are not listed in the profile.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jennifer Enders

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