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Janis Edralin

Therapist profile

Janis Edralin, LPC

Texas

Licensed counselor - Addictions and relationships

Continue with Janis

Where Janis stands

Credentials
LPC
License
LPC, Texas / 64387
NPI
1356715254
Experience
19 years
Languages
English
Location
Texas

About

  • Addictions
  • Relationship strain
  • Codependency

About Janis

Janis Edralin is an LPC (Licensed Professional Counselor) in Texas with 19 years of clinical experience. She helps people dealing with addictions, relationship strain, trauma and abuse, grief, and codependency. Sessions focus on practical steps to reduce overwhelm and to regain a clearer sense of direction.

Janis works in a collaborative, client-centered way. She listens for what matters most to each person and uses concrete tools from cognitive behavioral therapy and acceptance and commitment therapy. She also incorporates attachment-informed ideas and skills from dialectical behavior therapy when those approaches fit the concern.

Her background includes service as an LPC mentor and adjunct professor in Texas, plus international work in the Peace Corps. Those roles inform how she supports people dealing with stress, low motivation, substance-use recovery, and self-esteem issues. She aims to help clients identify strengths and build everyday strategies that feel manageable.

Janis draws on a wide range of life experience outside the clinic. She has worked in corporate and multicultural settings and trained in music conservatories. Hobbies like hiking, biking, and fencing shape the discipline she brings to clinical work and to guiding practical behavior changes.

People who reach out usually want clearer boundaries, steadier moods, and better responses to crises or loss. Janis helps them notice patterns, practice new skills, and create small, sustainable shifts that reduce reactivity and increase choice.

How sessions work

How therapeutic approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that fit their values. It is often useful for anxiety, low motivation, and patterns that keep someone stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns and practicing specific changes to reduce distress and improve daily functioning.

Choosing an approach is a shared process. The therapist will work with the client to figure out which methods fit their goals, needs, and preferences. That may mean trying CBT techniques for a few weeks, then adding ACT or attachment-informed work if those seem more helpful.

Confirm the session formats before booking since this profile does not list them explicitly. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, and letting people join from different locations or time zones. Therapists often use video or phone options depending on what works best, so verify current options when you schedule.

Areas of focus

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

19+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and codependent patterns?

Yes. The profile lists codependency and relationship concerns among her focus areas, and she works on boundary setting and related patterns.

What style of therapy does she use?

Her work is collaborative and client-centered, drawing on CBT, ACT, attachment-based approaches, and DBT skills as appropriate.

How much experience does she have?

She has 19 years of experience as a Licensed Professional Counselor in Texas and has also served as an LPC mentor and adjunct professor.

Where is she based and licensed?

She practices in Texas and holds the credential TX LPC.

What languages are supported for sessions?

Sessions are offered in English.

Can she work with people outside the US?

She accepts international clients; confirm details about scheduling and time zones when you book.

How are sessions priced?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Janis Edralin

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