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Janell Moore

Therapist profile

Janell Moore, LPC, LMHC

Missouri

Licensed counselor - codependency and anxiety

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Where Janell stands

Credentials
LPC, LMHC
License
LPC, Missouri / 2013033712; LMHP, Nebraska / 4856; LMHC, Iowa / 095641
NPI
1639332471
Experience
12 years
Languages
English
Location
Missouri

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy

About Janell

Janell Moore is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 12 years of experience in Missouri. She works with adults facing stress, anxiety, trauma and abuse, depression, bipolar symptoms, addictions, relationship and intimacy-related issues, codependency, and other concerns that affect daily life.

Janell uses straightforward, practical methods in sessions. She draws on client-centered work to listen and reflect what matters to each person. She also integrates cognitive-behavioral techniques to identify unhelpful thinking and DBT skills for handling intense emotions.

Sessions focus on clear goals and skill-building. People who struggle with people-pleasing, trouble saying no, or losing themselves in relationships will find work on boundary-setting and communication here. Janell also addresses grief, caregiver stress, body image, and sleep or eating difficulties as they come up in everyday life.

Her approach blends talk therapy with concrete tools. That can mean practicing a new response, trying a mindful exercise in session, or setting small behavioral experiments between meetings. The emphasis is on what helps in the client’s day-to-day routines.

Janell has experience across a wide range of challenges and brings a practical, integrative style. She speaks English and practices in Missouri. Prospective clients are advised to confirm current session options before booking and to follow the site’s steps to begin.

How sessions work

How Janell’s approaches translate to online work

Janell uses Client-Centered Therapy to focus on each person’s concerns and priorities. That approach means listening carefully, reflecting what matters, and shaping sessions around the client’s goals. It helps when someone needs a steady, responsive space to sort feelings and decisions.

She also draws on Cognitive Behavioral Therapy, which looks at patterns of thought and behavior. CBT offers concrete tools such as thought records and small behavioral experiments to reduce anxiety, change unhelpful reactions, and test new ways of relating. Dialectical Behavior Therapy adds skills for emotion regulation and distress tolerance, useful when feelings feel overwhelming.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods to emphasize based on needs, goals, and preferences. That helps keep sessions practical and focused on everyday changes the client wants to make.

This profile does not list specific session formats. Please confirm current online session options before booking. Many people find that remote sessions help fit meetings into a busy life, allow shorter check-ins when needed, and remove travel time. Online work can make it easier to practice skills between sessions and to bring real situations into the conversation.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

Missouri, Nebraska, Iowa

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and boundary issues?

Yes. Janell works with people who struggle to say no, who put others first, or who want clearer boundaries in relationships.

What is her basic therapy style like?

She uses a practical, integrative approach that combines listening with skill-building and behavioral work.

How much clinical experience does she have?

She has 12 years of counseling experience working with a wide range of mental health concerns.

What credentials and location apply to her practice?

She holds LPC and LMHC credentials and provides services in Missouri.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are offered?

Current session formats are not listed here. Please confirm the available formats before booking.

How does the subscription and cost structure work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Janell Moore

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