Therapist profile
Jamie Gaskin, LPC
Louisiana
Licensed Professional Counselor - relationships and trauma
Continue with JamieWhere Jamie stands
- Credentials
- LPC
- License
- LPC, Louisiana / 7092; LPC, Oregon / C8771
- NPI
- 1831797620
- Experience
- 7 years
- Languages
- English
- Location
- Louisiana
About
- Attachment-based approach
- Emotion-focused work
- Mindfulness techniques
About Jamie
Jamie Gaskin is a Licensed Professional Counselor (LPC) practicing in Louisiana with seven years of experience. She works with adults on stress, anxiety, relationship and family concerns, trauma and abuse, parenting, addictions, intimacy issues, eating and sleeping problems, anger, self-esteem, mood conditions, ADHD, and related concerns including codependency.
She draws on attachment-based ideas and Emotionally-Focused Therapy to help people see how early relationships shaped their patterns. Jamie explains behaviors in plain terms so clients can understand why they react the way they do. That clarity makes it easier to try different ways of relating and responding.
Her background includes work with people affected by trauma, and she has experience supporting individuals, couples, and family members through relational and traumatic challenges. She uses a client-centered style that focuses on the person's experience in the moment and combines it with practical techniques from mindfulness and motivational interviewing.
Sessions focus on identifying unhelpful cycles, learning to name emotional needs, and practicing new behaviors that reduce reactivity and improve connection. Jamie pays attention to attachment patterns - for example, how comfort was learned in childhood and whether emotions felt safe to show - and links those patterns to present difficulties.
She describes therapy as collaborative and direct. Clients who struggle with people-pleasing, boundaries, or living around another person's crises may find concrete steps to try in session. To begin, people choose the online therapy options button, complete a short matching questionnaire, and schedule a first session.
How sessions work
How therapeutic approaches guide online sessions
Attachment-based work looks at how early relationships shaped your patterns. It helps people see why they react a certain way in close relationships and find new ways to connect. Emotionally-Focused Therapy (EFT) focuses on emotions in the moment and on restoring or strengthening bonds between partners or within relationships. Mindfulness therapy teaches practical attention skills to reduce reactivity and notice thoughts and feelings without getting swept away.Picking the right approach is part of the work. Jamie will discuss your goals and preferences and together you will decide what to try first. That choice can change over time as needs and progress become clearer, and the process is collaborative rather than one-size-fits-all.
The biography does not list specific online formats, so confirm the available session options before booking. In general, online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. Some approaches translate well to a remote setting - for example, mindfulness exercises and emotion-focused conversations can work over video or phone - while other goals may be adapted to whatever format is offered. Licensed professionals will help match session structure to practical needs and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Louisiana, Oregon
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, parenting, addictions, intimacy concerns, eating and sleeping problems, anger, self-esteem, mood conditions such as bipolar and depression, ADHD, and related areas including codependency.
What is her therapeutic style?
Her style is attachment-based and client-centered, blending Emotionally-Focused ideas with mindfulness and motivational interviewing to look at how relationships shape behavior.
How much experience does she have?
Jamie has seven years of counseling experience, including work with people impacted by trauma and with relational issues involving individuals, couples, and family members.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) based in Louisiana.
Which languages does she offer sessions in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.