Therapist profile
Jacqueline Meredith, LMHC
Florida
LMHC in Florida - Codependency and relationship concerns
Continue with JacquelineWhere Jacqueline stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH15366
- NPI
- 1922797703
- Experience
- 15 years
- Languages
- English
- Location
- Florida
About
- Codependency
- Trauma and grief
- DBT and EMDR methods
About Jacqueline
Jacqueline Meredith is a Florida Licensed Mental Health Counselor (LMHC) with 15 years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, addiction-related issues, and codependency symptoms.
She uses practical, evidence-based methods rather than abstract theory. Sessions focus on naming patterns that leave a person putting others first, building clearer boundaries, and developing coping skills for mood and anxiety symptoms. Jacqueline also helps people who are managing grief, caregiving stress, chronic illness, or the ripple effects of living around someone else's drinking or crises.
Her work draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and EMDR. That means sessions can include values-based goal setting, skill practice for emotion regulation, processing of painful memories, and attention to relationship patterns that keep someone stuck.
Jacqueline aims to make sessions straightforward. People can expect concrete tools to try between meetings and conversational review of what helped or didn’t. She also pays attention to how background issues like attachment, abandonment, adoption or blended family stress affect present behavior.
She provides services in English from Florida and holds the credential LMHC. For people unsure how therapy fits into daily life she suggests a short initial conversation and a simple matching questionnaire to schedule a first session.
How sessions work
Approaches used in remote sessions and how they help
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small steps toward those values while learning to live with difficult thoughts. It often helps when people feel stuck by worry or avoidance and want clearer direction. Cognitive Behavioral Therapy (CBT) works on the link between thoughts, feelings, and actions by testing unhelpful thinking and practicing new behaviors; it is commonly used for anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) helps process distressing memories by pairing focused attention with guided bilateral stimulation, which can reduce the intensity of trauma-related reactions.Choosing an approach is a shared process. The therapist will work with each person to see which methods fit their concerns, goals, and comfort level. Initial meetings are used to set priorities and try approaches that can be adjusted as progress is tracked.
The original profile did not list specific online formats, so confirm available session options before booking. In general, online work can make it easier to fit therapy into a busy life - for example by removing travel time, enabling shorter check-ins during a lunch break, or allowing sessions without being on camera when that helps someone focus. Licensed professionals can adapt ACT, CBT, or EMDR techniques to remote sessions so people can practice skills and process material between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports adults with stress, anxiety, depression, trauma, relationship and intimacy issues, addictions, codependency, ADHD, caregiver stress, and related concerns.
What is her therapeutic style?
Her style is practical and skills-focused, using evidence-based approaches like ACT, CBT, DBT, EFT, and EMDR to address thinking patterns, emotions, and relationship behaviors.
How much experience does she have?
She has 15 years of clinical experience working with adults on a range of mood, trauma, and relationship concerns.
What credentials and location does she hold?
She is a Florida LMHC and practices from Florida.
What languages are available and can she work with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The original profile did not list specific formats. Please confirm current session options before booking.
How does cost and billing work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.