Counsellor profile
Jacqueline Laoudi, BACP
United Kingdom
BACP therapist - Anxiety and relationships
Continue with JacquelineWhere Jacqueline stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 400933
- Experience
- 7 years
- Languages
- English
- Location
- United Kingdom
About
- Attachment work
- CBT techniques
- Mindfulness practice
About Jacqueline
Jacqueline Laoudi is a BACP therapist with seven years' experience practising in the United Kingdom. She works with adults facing stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and intimacy issues, grief, codependency and related concerns. Sessions are conducted in English and international clients are accepted.
Jacqueline uses several evidence-informed approaches to support practical change. She draws on attachment-based ideas to look at how early relationships shape current patterns. She uses cognitive behavioural techniques to help spot unhelpful thoughts and try different behaviours. Emotionally-Focused and client-centred ways of working help focus on feelings and the therapeutic relationship itself.
In sessions she helps people notice what keeps them stuck and then test small changes. That can mean working on boundaries, people-pleasing, managing strong emotions, or coping strategies for anxiety and addiction. She also supports those coping with parenting strain, chronic health issues, or career stress.
Jacqueline has a BA (Hons) in Counselling and a Postgraduate Diploma in Psychology, and she is a registered member of the British Association for Counselling and Psychotherapy (MBACP). She has experience working in school settings with adolescents and young adults as well as with adults in clinical practice.
Practical work may include goal-setting, mindfulness exercises and structured cognitive work. To begin, clients complete a short matching questionnaire and then schedule a first session. The session subscription varies by location and can be cancelled at any time.
How sessions work
How therapeutic approaches are used in online sessions
Attachment-based work looks at how early bonds influence current relationships and helps identify patterns that repeat in adult life. That approach can be useful for people who struggle with closeness, fear of abandonment, or repeated relationship difficulties.Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviours. It often includes simple exercises between sessions to reduce anxiety, manage mood or change avoidant habits.
Emotionally-Focused Therapy (EFT) helps people map and respond to core feelings in relationships. It can be useful for working through intimacy issues, communication problems and strong emotional reactions.
Finding the right approach is part of the work. Jacqueline will discuss goals, preferences and how you respond to different methods, and then agree a plan together. That collaborative process means approaches can be adjusted as progress is made.
Session formats are not specified in the biography, so confirm the available options before booking. Online work can make it easier to fit therapy around a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it easier to use written exercises or guided mindfulness between sessions. Registered and accredited professionals adapt these practical elements to suit each person's circumstances.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Will she help with people-pleasing and codependency?
Yes. Jacqueline lists codependency and related relationship patterns among the concerns she supports and can help you work on boundary-setting and people-pleasing.
What is her therapeutic style like?
She combines attachment-based, client-centred and cognitive behavioural approaches to focus on feelings, relationships and practical skills.
How much experience does she have?
Jacqueline has seven years of professional experience working with adults and young people in educational and clinical settings.
What are her credentials and where does she practise?
She holds a BA (Hons) in Counselling and a Postgraduate Diploma in Psychology and is a registered member of the BACP, practising in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and sessions are offered in English.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions are arranged via a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.