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Heather Nelson

Therapist profile

Heather Nelson, LCSW, CSW

Georgia

LCSW in Georgia - anxiety and relationships

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Where Heather stands

Credentials
LCSW, CSW
License
LCSW, Georgia / CSW003407
NPI
1487795951
Experience
26 years
Languages
English
Location
Georgia

About

  • Stress and anxiety
  • Relationship struggles
  • Codependency support

About Heather

Heather Nelson is a Licensed Clinical Social Worker (LCSW) in Georgia with 26 years of professional experience. She works with people who are coping with stress and anxiety, trauma and abuse, parenting challenges, and depression. Heather also supports those dealing with relationship struggles, addiction concerns, codependency, grief, and issues around intimacy and self-esteem.

Her approach is straightforward and conversational. She adapts sessions to each person and uses practical methods from cognitive behavioral therapy and acceptance and commitment therapy. She also draws on attachment-based ideas and techniques from dialectical behavior therapy when those fit a person’s needs.

In a typical session Heather talks through current problems, helps identify patterns that keep situations stuck, and practices skills you can use between meetings. She aims to help people notice what matters and take small steps toward it. Sessions tend to focus on clear, doable strategies as well as understanding how past relationships shape present reactions.

Heather’s background includes long experience across clinical settings, which gives her familiarity with complex situations such as co-morbidity, chronic health challenges, caregiving stress, and adoption or foster care issues. She works in English and practices in Georgia as an LCSW and CSW.

To begin, choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session. The service uses a subscription model that can be canceled at any time and costs vary with location.

How sessions work

How Heather’s approaches work for remote sessions

Acceptance and Commitment Therapy (ACT) helps clarify personal values and encourages small committed steps toward them. It can be useful for people stuck in people-pleasing patterns or who want to act more in line with their priorities. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors through practical exercises and homework tasks. It often helps with anxiety, low mood, and problem-solving in daily life.

Finding the right approach is part of the work. Heather will talk with each person about goals and preferences and recommend methods that match those needs. That choice is collaborative and can change as work proceeds, combining ACT, CBT, or attachment-based ideas when useful.

Confirm the current online session options before booking, as formats are not listed here. In general, online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also allow people to work with a licensed professional from their own area without changing routines, while still keeping sessions focused on skills, boundaries, and relationship patterns.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

26+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

Which concerns does she help with?

She works with stress, anxiety, trauma and abuse, parenting problems, depression, relationships, addictions, codependency, grief, and related issues.

What is her therapeutic style?

She uses a conversational, practical style and adapts methods to fit each person. Sessions often include skill practice and problem-focused discussion.

How much experience does she have?

She has 26 years of professional work experience in clinical settings and community practice.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) and CSW practicing in Georgia.

Does she work in other languages or with international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Session formats are not specified here; confirm the current session options before booking using the online options button.

How is cost handled?

Costs vary with location and services use a subscription that can be canceled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Heather Nelson

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