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Hannah Lynch

Therapist profile

Hannah Lynch, LPC

Oklahoma

Licensed counselor - addictions and relationships

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Where Hannah stands

Credentials
LPC
License
LPC, Oklahoma / 11997
NPI
1366118291
Experience
6 years
Languages
English
Location
Oklahoma

About

  • CBT
  • Motivational Interviewing
  • Solution-Focused Therapy

About Hannah

Hannah Lynch is an Oklahoma Licensed Professional Counselor (LPC) with six years of experience. She works with adults facing a range of concerns including addictions, trauma and abuse, grief, anger, depression, and relationship difficulties. She also supports people dealing with self-esteem, motivation, ADHD, codependency, and intimacy-related struggles.

Hannah centers sessions on the person's strengths and perspective. She treats clients as the expert on their own story and helps them build practical skills. Sessions focus on concrete steps people can try between meetings, and on noticing patterns that keep old problems repeating.

Her approach blends client-centered listening with goal-focused methods. Hannah uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. She incorporates Motivational Interviewing to work through ambivalence about change, and Solution-Focused techniques to set small, achievable goals.

She has experience helping people cope with loss and grief, manage intense emotions, and address addictive behaviors. Hannah also helps clients with communication and control issues, body image concerns, and challenges linked to adoption, attachment, or caregiving stress.

People who prefer direct, practical sessions often find her style clear and action oriented. To begin, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.

How sessions work

How Hannah applies therapy approaches online

Hannah commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy emphasizes listening, understanding the client's perspective, and following what matters most to the person. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect and teaches practical skills for changing patterns that cause distress.

She also draws on Motivational Interviewing to help people sort through mixed feelings about change and to strengthen their own reasons for taking steps forward. These approaches are useful for addictions, grief, relationship struggles, codependency patterns, and mood or anxiety problems.

Choosing the right approach is a collaborative process. The therapist and client will discuss goals, try methods, and adjust as needed. Hannah aims to help clients find techniques that fit their goals and daily life rather than insisting on one fixed method.

The original biography does not list specific session formats, so confirm available online options before booking. In general, online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. Hannah will discuss practical arrangements and how to make sessions useful within your routine.

Areas of focus

Areas of expertise

Primary focus

AddictionsRelationship issuesTrauma and abuseAnger managementBipolar disorder

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with addictions, trauma and abuse, grief, anger, depression, relationship difficulties, and related issues such as codependency and self-esteem.

What is her therapeutic style like?

Her style combines client-centered listening with practical, goal-focused methods so sessions focus on strengths and concrete next steps.

How many years has she practiced?

She has six years of professional experience as an LPC in Oklahoma.

What are her credentials and where does she practice?

She is an LPC licensed in Oklahoma and practices from that state.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are offered?

The original biography does not specify session formats; confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Hannah Lynch

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