Geoffrey Stratton, LCSW

Geoffrey Stratton is a Licensed Clinical Social Worker (LCSW) in Texas with 17 years of professional experience. He works with people dealing with stress, anxiety, depression, relationship strain, grief, and problems that affect daily functioning. He also addresses concerns like self-esteem, motivation, eating and sleeping issues, and codependency.

Prior clinical work has included helping people navigate family conflict, loss, and coping with life changes. Sessions focus on clear goals and practical steps. Conversations are direct and specific so a person can try small changes between meetings.

Geoffrey draws from evidence-informed approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based Therapy. He also uses Client-Centered and Dialectical Behavior Therapy ideas when they fit the problem. That mix supports work on thoughts, emotions, patterns in relationships, and everyday coping skills.

In a typical meeting he listens to what is happening now and what a person wants to change. He then suggests concrete strategies to practice outside sessions and checks progress each week. This includes skills for managing strong emotions, shifting unhelpful thinking, and building clearer boundaries.

People who come to him often want straightforward help with relationship patterns, addiction-related concerns, or ongoing anxiety. He accepts international clients and offers sessions in English. Before booking, readers should confirm the current session options available.

How therapeutic approaches are used online