Therapist profile
Domingo Zapata, LPC
Texas
Licensed Professional Counselor - Anxiety and Relationships
Continue with DomingoWhere Domingo stands
- Credentials
- LPC
- License
- LPC, Texas / 81083
- NPI
- 1750039491
- Experience
- 8 years
- Languages
- English
- Location
- Texas
About
- CBT techniques
- Mindfulness practices
- Existential perspective
About Domingo
Domingo Zapata is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of experience. He works with adults facing stress, anxiety, depression, relationship problems, codependency, addiction concerns, grief, and LGBTQ issues. He also addresses struggles with self-esteem, ADHD, trauma and abuse, intimacy, sleep and eating concerns, and career or parenting stress.
He practises in a direct, conversational way. Sessions focus on what is going on now and what practical steps feel doable. He uses listening and questions to help people notice patterns that keep them stuck. He pays attention to how relationships and past wounds affect current choices and emotions.
Domingo blends client-centered listening with evidence-informed tools. That includes Cognitive Behavioral Therapy to spot unhelpful thoughts and behaviors, mindfulness skills to ease tension, and existential ideas that look at meaning and values. He may draw on Jungian themes when exploring personal stories and symbols.
In sessions he helps people set small, realistic goals like clearer boundaries, better sleep routines, or stepwise changes in closeness. He describes therapy as collaborative - the person and counselor decide what to try and adjust along the way. Practical homework and focused conversation are common parts of the work.
Domingo's background includes community mental health and university-based outpatient services in south Texas. He works in English and supports people with a wide range of presenting concerns, including compassion fatigue and complex grief. If someone wants to begin, they are invited to use the site's matching and scheduling process to arrange an initial meeting.
How sessions work
Therapeutic approaches and online sessions
Domingo often combines client-centered therapy and Cognitive Behavioral Therapy in his work. Client-centered therapy focuses on active listening and following what the person brings to sessions so they can clarify priorities and feel heard. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and offers concrete exercises to shift patterns that cause distress.He also draws on mindfulness practices to help slow down worry and increase awareness of bodily and emotional signals. These approaches can help with anxiety, codependency patterns, mood struggles, and difficulties with motivation or relationships. Choosing which methods to use is a collaborative process between the person and the therapist, based on the client's needs, goals, and preferences.
Confirm the current session options before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy life, for example by avoiding travel, allowing shorter check-ins during a work break, or reducing the need to be on camera. The therapist will discuss session length and practical arrangements during the initial scheduling and first meeting to find what works best.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
Does he help with people-pleasing and boundary issues?
Yes. Domingo works with people who struggle to say no, lose themselves in relationships, or feel drained by others' needs.
What is his general therapy style?
He uses a conversational, client-centered approach combined with practical tools from CBT and mindfulness to address current problems.
How much experience does he have?
He has eight years of clinical experience providing outpatient mental health services and university-based care since 2016.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does he accept international clients?
No. He does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.