Therapist profile
Deborah Browne, LMHC
New York
LMHC - CBT and mindfulness focus
Continue with DeborahWhere Deborah stands
- Credentials
- LMHC
- License
- LMHC, New York / 006577; LMHC, Florida / MH19526; LPCC, California / 18666; LPC, New Jersey / 37PC00892800; LMHC, Massachusetts / 12599
- NPI
- 1194240762
- Experience
- 14 years
- Languages
- English
- Location
- New York
About
- CBT interventions
- Mindfulness practices
- Relationship and codependency
About Deborah
Deborah Browne is a Licensed Mental Health Counselor (LMHC) with 14 years of clinical experience. She practices in New York and works with adults on issues such as depression, anxiety, relationship stress, and life transitions. Deborah also lists codependency, grief, addiction concerns, and intimacy-related issues among her areas of focus.
She commonly uses cognitive behavioral approaches to guide sessions and incorporates mindfulness practices. Deborah favors a client-centered stance that keeps the person's goals central. Her work often addresses communication problems and the stress that comes with divorce or big life changes.
In sessions she helps people notice unhelpful patterns and try alternatives. That may include looking at thoughts and behaviors, building small new habits, and practicing brief mindfulness exercises. Deborah also brings attention to how past attachments and abandonment concerns show up in current relationships.
She has experience with a wide range of concerns from sleep and eating struggles to career stress and compassion fatigue. Deborah lists specific additional focuses such as adoption and foster care, BDSM and kink issues, blended family questions, and codependency. Her background includes work with trauma and abuse and mood concerns such as bipolar presentations.
Sessions are offered in English and she accepts international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled.
How sessions work
How Deborah uses ACT, CBT and client-centered work online
The therapist uses cognitive behavioral therapy to help people identify unhelpful thoughts and test small behavior changes. CBT is practical and often focuses on steps you can practice between sessions to reduce anxiety, improve sleep, or change patterns that feed relationship stress.She also draws on Acceptance and Commitment Therapy (ACT) ideas that help people notice what matters to them and take committed action toward those values. Client-centered work keeps the conversation grounded in the client's goals and preferences, so the plan evolves with each person's needs.
Finding the right mix of approaches is part of the work. The therapist will discuss goals and try methods that fit the problem and the person's comfort level. This is a collaborative process where methods are adjusted based on how useful they feel.
The biography states she is currently working with messaging clients and accepts international clients. Confirm current session options before booking if you prefer live sessions. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when time is tight, and remove travel time so therapy fits day-to-day life more easily.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
New York, Florida, California, New Jersey, Massachusetts
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with depression, anxiety, relationship stress, life transitions, and related concerns such as codependency, grief, and addiction.
What is her therapeutic approach like?
She primarily uses cognitive behavioral techniques and incorporates mindfulness, delivered within a client-centered style that focuses on the person's goals.
How much experience does she have?
Deborah has 14 years of clinical experience working with adults on a variety of mood, relationship, and stress-related issues.
Where is she licensed and located?
She is an LMHC practicing in New York and lists licensure across several U.S. states in her background.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
Which session formats are offered?
The biography indicates messaging work is offered; confirm current session options before booking if you prefer live sessions.
How does cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.