Therapist profile
Crystal Cash, LPCC, LMHC
Florida
LPCC and LMHC - Anxiety and codependency concerns
Continue with CrystalWhere Crystal stands
- Credentials
- LPCC, LMHC
- License
- LMHC, Florida / MH14101; LMHC, Washington / LH61246269; LPCC, California / 19326
- NPI
- 1326590514
- Experience
- 15 years
- Languages
- English
- Location
- Florida
About
- Anxiety management
- Boundary skills
- Mindfulness practice
About Crystal
Crystal Cash is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida with 15 years of experience. She works with people facing stress, anxiety, depression, relationship and parenting challenges, ADHD, mood disorders, and addiction-related concerns. She also helps people coping with trauma, grief, and intimacy-related struggles.
Her style is interactive and direct. She uses straightforward talk, practical strategies, and reflection to help people notice patterns that keep them stuck. Sessions focus on skills people can use between meetings, not just ideas discussed in the room.
Crystal blends cognitive-behavioral approaches with Acceptance and Commitment Therapy and Dialectical Behavior Therapy techniques. She also uses mindfulness exercises and motivational interviewing to help people build momentum and make choices that match their values. These approaches are used to address symptoms and daily habits that make relationships and self-care harder.
People who find themselves overly focused on others, unable to set limits, or worn down by someone else’s moods often come looking for clearer boundaries and steadier coping. Crystal talks through concrete steps for saying no, managing triggers, and preserving energy while still caring for important relationships.
Her work includes attention to attachment and abandonment themes, body image and eating concerns, caregiver stress, and challenges tied to adoption or foster care. She welcomes conversations about career pressure, burnout, and the overlap of mental and physical health. To begin, clients complete a short questionnaire and schedule a first session.
How sessions work
How ACT, CBT, and DBT inform online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting ruled by them. Online ACT sessions often focus on clarifying values and practicing small behaviors that reflect those values in daily life.Cognitive Behavioral Therapy (CBT) breaks down patterns of thinking and behavior that keep problems going. In online CBT, clients learn to test unhelpful thoughts, try brief behavior experiments, and track progress between sessions.
Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. When practiced online, DBT skills can be taught, practiced, and reinforced with homework between appointments.
Choosing the right approach is collaborative. The therapist will work with the client to match methods to goals, preferences, and the issues they bring. That may mean combining ACT, CBT, and DBT techniques and adjusting as progress is made.
The original profile did not specify which session formats are used, so confirm current options before booking. Many people find online meetings make it easier to fit therapy into busy schedules, reduce commute time, or allow shorter check-ins when days are tight. Some formats need less bandwidth or do not require camera use, which can help when a quieter setup is easier or a quick session fits better into the day.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida, Washington, California
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, ADHD, addictions, relationship and intimacy issues, trauma, grief, parenting struggles, caregiver stress, body image, and codependency-related patterns.
How would she describe her therapy style?
She uses an interactive, pragmatic style that combines talk with skill practice. Sessions focus on noticeable changes and tools to use between meetings.
How much clinical experience does she have?
She brings 15 years of experience working as an assessor and mental health specialist with a wide range of concerns.
What credentials and location are listed?
She holds LPCC and LMHC credentials and practices in Florida; the credentials appear as CA LPCC and FL LMHC in her record.
Does she work in other languages or with international clients?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original profile did not list specific session formats. Confirm current session options before booking to know how meetings are held.
How does payment work and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.