Therapist profile
Charity Parsons, LCSW
Florida
LCSW - Anxiety and Codependency concerns
Continue with CharityWhere Charity stands
- Credentials
- LCSW
- License
- LCSW, Florida / SW24246
- NPI
- 1609477991
- Experience
- 3 years
- Languages
- English
- Location
- Florida
About
- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Charity
Charity Parsons is a Licensed Clinical Social Worker (LCSW) practicing in Florida with three years of experience. She focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Charity names codependency among the concerns she addresses.
Charity uses straightforward, evidence-based methods to help people manage symptoms and day-to-day problems. Sessions are focused on practical strategies and clearer thinking rather than long lectures. She aims to help clients notice patterns, set clearer boundaries, and build coping skills they can use between meetings.
Her style is collaborative and direct. She listens to what is hard right now and helps set small, realistic steps for change. Conversations may cover relationship patterns, emotional triggers, and how past experiences still shape responses today.
Charity has worked with people who identify as LGBTQ+ and with young adults, and she pays attention to how identity and life stage affect stress and relationships. She also supports people dealing with chronic pain, illness, aging concerns, and separation or divorce issues.
Practical tools and skill-building are a common part of sessions. That can include practicing boundary language, slowing down strong emotions, and creating short routines that reduce anxiety. Charity asks clients to notice what works and adjust plans over time.
How sessions work
Evidence-based approaches and how online work fits
Many evidence-based techniques focus on changing unhelpful patterns and building practical skills. One approach looks at how thoughts influence feelings and behavior, helping people notice automatic thoughts and try alternative ways of thinking. This can reduce worry and improve decisions in stressful moments.Another common approach concentrates on emotional regulation and coping skills. It teaches ways to slow down strong emotions, use breathing and grounding techniques, and break big problems into smaller steps. This work is useful for anxiety, trauma responses, and relationship-triggered distress.
Choosing the right method is part of the work together. The therapist will talk through your goals and try methods that fit your situation and preferences. Adjustments are made based on what helps and what feels manageable.
If you plan to use online sessions, confirm the current session options before booking since formats are not listed in the biography. Online work can make scheduling easier, help fit sessions into a busy day, and allow shorter check-ins when a quick update is needed. It can also reduce time spent traveling and let conversations happen from a familiar spot, while the therapist and client collaborate on what style and pacing suit them best.
Areas of focus
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She supports people dealing with stress, anxiety, trauma and abuse, self-esteem struggles, depression, and coping with life changes. Codependency is listed among the additional focus areas she addresses.
What is her therapeutic style?
Her work is collaborative and practical, emphasizing evidence-based techniques and clear steps clients can try between sessions. Conversations focus on patterns, boundaries, and coping skills.
How much experience does she have?
She has three years of clinical experience as a Licensed Clinical Social Worker. That is listed as LCSW in Florida.
Where is she licensed and based?
She practices as an LCSW in Florida. Sessions are offered from that location.
Which languages are supported?
Sessions are offered in English.
Does she see international clients?
She is not currently accepting international clients.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.