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Ceri Parry

Counsellor profile

Ceri Parry, BACP

United Kingdom

BACP counsellor - addictions and relationships

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Where Ceri stands

Credentials
BACP
Registration
BACP, United Kingdom / 383097
Experience
5 years
Languages
English
Location
United Kingdom

About

  • Attachment-based work
  • Cognitive behavioural tools
  • Motivational coaching

About Ceri

Ceri Parry is a BACP counsellor in the United Kingdom with five years post-qualification experience. She holds a Masters-level psychotherapy education and reports more than 1,000 hours of one-to-one therapy work. Her practice covers stress, anxiety, addictions, trauma and related concerns including codependency and relationship problems.

She also brings over 15 years of nursing experience in acute hospitals, community and primary care. That background includes senior nursing roles in adult mental health, running clinics in GP surgeries and hospitals, and facilitating group work in addiction services. This clinical and healthcare experience shapes how she frames problems and support options.

Ceri uses approaches drawn from attachment-based work, client-centred practice and cognitive behavioural techniques. She also draws on dialectical behaviour therapy skills and emotionally-focused ideas when they fit the issue. Sessions commonly include goal-setting, motivational interviewing and practical strategies to change habits and manage stress.

Typical concerns described in her profile include panic and anxiety, binge eating, burnout, low self-esteem, substance misuse and difficulties with meaning or purpose. She also lists work on attention and neurodiversity, chronic illness fatigue, parenting strain and issues linked to abandonment or attachment.

People who choose her may work on clearer boundaries, reducing people-pleasing, managing urges or compulsive behaviours, and improving everyday coping. The first sessions are used to agree priorities and a plan, with progress reviewed over time.

How sessions work

How her approaches work online

Ceri commonly uses attachment-based ideas, client-centred practice and cognitive behavioural techniques. Attachment-based work looks at how early patterns of relating affect current relationships and helps people understand repeated responses to closeness or rejection. Client-centred work involves open listening and reflec tion to support people in finding their own solutions and priorities. Cognitive behavioural therapy focuses on identifying unhelpful thoughts and testing practical behaviour changes to reduce anxiety, low mood or compulsive routines.

Choosing the right approach is part of the work. The therapist and client will discuss goals, try methods in session, and adapt what they do based on what helps. That collaborative planning supports clearer boundaries, habit change, and managing urges over time.

The profile does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit therapy around work, family or health commitments and can allow shorter check-ins when needed. It can also let people try different session lengths and pacing to suit their day-to-day life while keeping the focus on practical steps and reflective conversation.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What issues does she help with related to codependency?

She lists relationship difficulties, codependency, people-pleasing and boundary problems among her areas of focus. Conversations typically look at patterns and practical steps to change them.

What is her therapeutic style in sessions?

She blends client-centred listening with goal-setting and practical techniques from CBT and DBT. Sessions can include motivational interviewing and coaching to help change habits.

How much clinical experience does she have?

She has five years of psychotherapy experience and over 15 years of nursing work in healthcare settings. Her background includes adult mental health and addiction services.

What qualification does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Can sessions be held in languages other than English?

Sessions are offered in English.

Does she accept international clients?

She does accept international clients according to the profile information.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time. Specific pricing depends on the chosen subscription tier and region.

What should I do to begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Ceri Parry

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