Counsellor profile
Anna Zielinska, BACP
United Kingdom
BACP counsellor - relationships and anxiety
Continue with AnnaWhere Anna stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 404009
- Experience
- 3 years
- Languages
- English, Polish
- Location
- United Kingdom
About
- Client-centred therapy
- Boundaries and communication
- English and Polish
About Anna
Anna Zielinska is a BACP counsellor in the United Kingdom with four years of professional experience. She works with people dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. Anna speaks English and Polish and accepts international clients.
Anna keeps sessions focused on what the client wants to change. She treats the person in front of her as the expert on their life and asks clear questions to clarify values, patterns and difficult choices. Sessions move at a practical pace so people can try things between meetings and notice what helps.
Her approach is rooted in client-centred therapy. That means she listens for how someone already copes, and helps them widen those options. Conversations may cover boundaries, communication, and how past experiences affect current relationships. Codependency and people-pleasing are common themes she supports people to untangle.
Anna also works with more specific concerns such as attachment issues, abandonment fears, body image, chronic illness and caregiving stress. She will help map out where stress, moods or relationship habits are coming from and look for small, realistic changes to reduce strain.
Sessions are straightforward and conversational. People can expect direct reflections, practical questions and gentle challenges when needed. Booking starts with a short matching questionnaire and then scheduling a first session.
How sessions work
How client-centred work adapts to online counselling
Client-centred therapy focuses on listening, reflecting and following what matters to the client. It helps people clarify choices, notice coping habits and decide on small changes. This approach suits issues like anxiety, relationship patterns, low self-esteem and responses to past trauma because it starts from the person’s own experience.In practice, Anna will treat finding the right way of working as a shared task. She will ask about your goals, what has helped before, and how you prefer to talk. Together you will try approaches and check what feels useful, then adjust pace and focus as needed.
The biography does not list specific session formats. Please confirm the current online session options before booking. Online work can make it easier to fit counselling into a busy week, avoid travel time, choose shorter check-ins when needed, or use audio-only calls when bandwidth is limited. Registered or accredited professionals and therapists use these practical benefits to help clients maintain regular sessions while managing everyday demands.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Polish
Questions
Frequently asked questions
Can she help with people-pleasing and codependency?
Yes. She supports people who repeatedly prioritise others and want clearer boundaries and more self-direction.
What is her therapeutic style like?
She uses client-centred therapy and listens for how you already manage. Sessions focus on practical steps and understanding patterns.
How much experience does she have?
She has four years of professional experience working with stress, anxiety, relationships, trauma and low self-esteem.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Does she work in other languages or with international clients?
Sessions are offered in English and Polish, and she accepts international clients.
Which session formats does she offer?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees and payments organised?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.