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Andrea McLellan

Therapist profile

Andrea McLellan, LMFT

California

Licensed Marriage and Family Therapist - Relationships and Trauma

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Where Andrea stands

Credentials
LMFT
License
LMFT, California / 51616
NPI
1366634495
Experience
14 years
Languages
English
Location
California

About

  • CBT focus
  • Solution-focused work
  • Forensic consultation

About Andrea

Andrea McLellan is a Licensed Marriage and Family Therapist (LMFT) in California with 14 years of clinical experience. She works with adults on stress, anxiety, depression, relationship strain, parenting concerns, trauma and abuse, addictions, grief, intimacy problems, and codependency. She also supports people dealing with sleep and eating problems, anger, self-esteem, career issues, and mood disorders such as bipolar concerns.

Andrea uses straightforward, goal-focused methods in sessions. She favors solution-focused work and Cognitive Behavioral Therapy to help people set realistic steps and reduce distressing symptoms. She also draws on Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, and psychodynamic ideas when those perspectives fit the client's situation.

Andrea has experience beyond the therapy room. She teaches psychology at a university and serves as a court-recognized expert in cases of sexual assault and child abuse. That forensic work informs how she looks at family patterns and long-term effects of childhood exposure to family chaos and trauma.

She pays attention to how family systems, attachment, and early loss shape present behavior. In sessions she helps clients identify underlying motivations, take responsibility where needed, and practice steps that rebuild a sense of self. Practical goal-setting and symptom relief are priorities.

Andrea also notes the particular strain placed on first responders and other public servants who repeatedly encounter others' pain. She can assist with processing acute stress responses and related emotional arousal. Outside work she enjoys hiking, the beach, bird-watching, and camping.

How sessions work

Online sessions and therapeutic approaches

Andrea commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on noticing patterns of thinking and behavior and trying different actions to change how someone feels. It often helps with anxiety, depression, sleep problems, and negative behavior cycles. DBT emphasizes skills for managing strong emotions, improving distress tolerance, and strengthening communication under stress - useful for anger, relationship strain, and impulsive reactions.

She also uses Motivational Interviewing to support people who are ambivalent about change. That approach helps clients clarify their reasons for change and build motivation in a collaborative way. Choosing which approach to use is a joint process; the therapist will discuss goals and try methods that fit a person's needs and preferences.

Confirm the specific session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in during a work break, not needing travel time, or avoiding camera use when that helps someone feel more comfortable. Licensed professionals can adjust pacing and homework to match everyday routines so therapy can be practical and usable.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

14+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, relationship strain, parenting concerns, trauma and abuse, addictions, grief, intimacy issues, and codependency among other concerns.

What is her style in sessions?

She uses practical, goal-driven work. Solution-focused techniques and Cognitive Behavioral Therapy are commonly used to set concrete steps and reduce symptoms.

How much clinical experience does she have?

Andrea has 14 years of clinical experience, plus roles teaching psychology at a university and doing forensic consultation in cases involving sexual assault and child abuse.

What are her credentials and where does she practice?

She is a Licensed Marriage and Family Therapist, LMFT, practicing in California.

Does she work in other languages or with international clients?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Please confirm current session options before booking as the biography does not list specific formats.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Andrea McLellan

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