Alice Griffin, LPC

Alice Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience. She works with people facing stress, anxiety, addictions, depression, relationship strain, grief, trauma and a wide range of life changes. Many clients contact her about codependency, low self-esteem, trouble with intimacy, or difficulty setting boundaries.

Her style is straightforward and collaborative. Sessions focus on understanding what keeps old patterns in place and trying small, practical changes. She uses clear tools from Cognitive Behavioral Therapy and skills training from Dialectical Behavior Therapy to build coping strategies and reduce overwhelm.

Alice also integrates Client-Centered and Existential approaches. That means she pays attention to personal values, life questions, and what matters most to each person. For trauma-related memories she may use Eye Movement Desensitization and Reprocessing to reduce distress from past events.

She works with concerns that range from parenting stress, career pressure, and caregiving strain to eating and sleeping difficulties, ADHD-related challenges, and complicated grief. She is familiar with issues linked to adoption, attachment, aging, and identity-related topics such as LGBT concerns.

Practical steps in her work include learning emotion regulation skills, practicing boundary-setting, and planning behavior changes that fit real life. People can expect clear explanations, brief skill practice, and follow-up ideas between sessions.

Therapeutic approaches used in remote sessions